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Losing weight is hard work – and it gets harder as we get older. As you age, your metabolism slows. The pounds pile on and stay on.
Of course, there’s no shortage of products designed to help people lose weight. Some of them work, but many don’t. We decided to check out the popular Red Tea Detox review to see if it lives up to the hype.
What Is The Red Tea Detox?
You’ve probably noticed that detoxification plans and products are all the rage. People drink green smoothies and take pills to detoxify their bodies. The Red Tea Detox is specifically designed for weight loss.
Basically, The Red Tea Detox is a 14-day diet and detoxification program. It’s based on a red tea that comes from Africa. The creator of the product, Liz Swann Miller, says that she learned the formula for the tea when she was in Africa. The recipe came from the shaman of a remote tribe.
Specifically, this is an informational product. We’ll talk more about what comes with the product later in this review, but for now, you need to know that you’re not buying the tea. What you’re paying for is the recipe to make the tea.
Who Is Liz Swann Miller?
Liz Swann Miller has a compelling story. She was seriously overweight and feared that she’d never be able to lose weight and have the healthy body she wanted. During a trip to Africa, she was bitten by a snake – and she revived thanks to a special red tea given to her by the native people she encountered.
She’s written several books in the health and nutrition area. She’s also a personal fitness coach. She’s not a doctor, but she took her personal experience and turned it into a product to help others experience the same weight loss and rejuvenation that she has enjoyed.
How Does The Red Tea Detox Work?
The Red Tea Detox is designed to help your body flush away toxins that might be preventing you from losing weight. Specifically, the company says that this detox plan will help you:
- Lose 14 pounds in 14 days
- Eliminate hunger pains and reduce your appetite
- Help you lose weight while eating more and exercising less
- Restore your hormonal balance
- Help reduce your levels of stress
Those are big claims. Some of them sound familiar. It’s natural to look at diet products that make big claims with a skeptical eye, but there are actually some health benefits to the key ingredient in The Red Tea Detox. We’ll look at those next.
What’s In The Red Tea Detox Recipe?
If you’re a tea drinker, you’ve probably heard of rooibos. It’s a broom-like plant native to Africa. Its leaves are used to make tea. The leaves are green, but most rooibos tea is red thanks to the oxidation process that the leaves go through.
Strictly speaking, rooibos isn’t tea. Rather, it’s a plant that has some unique nutritional properties. These include:
- A naturally high level of ascorbic acid (Vitamin C)
- High levels of key polyphenols (organic chemicals found in plants) such as flavonols and aspalathin
- Low tannins and no caffeine
The other ingredients are closely guarded. However, the focus seems to be on cleansing the body and providing a natural way to reduce cravings.
What Are the Health Benefits of Drinking Rooibos?
Rooibos is an ingredient that’s been getting a lot of attention lately – and with good reason. Research is finding that the health benefits of this ancient plant are significant, and while more study is needed, the early results are promising.
Let’s start with free radicals. These are the rogue cells created when oxidation occurs. Antioxidants are substances that help halt free radical damage by “loaning” an electron to the cell that needs it. One study found that rooibos did a good job of scavenging some free radicals, especially DPPA. However, it wasn’t as good as other antioxidants at preventing oxidative damage to fat cells.
The aspalathin in rooibos has some significant potential benefits for people who have diabetes or prediabetes. Specifically, it increased glucose uptake and reduced blood sugar levels in primates who drank it. Human studies are needed to confirm these results.
The antioxidant activity in rooibos is not as high as in green tea, but it’s higher than in most black tea. The activity decreases with oxidation as you might expect.
When it comes to weight loss, there’s some evidence that taking aspalathin can lead to weight loss when it’s combined with a reduction in food intake. Considering that one of the claims of The Red Tea Detox is that it reduces the appetite, it’s easy to see how these two things could combine to help people lose weight.
The claim of hormonal balance is more difficult to ascertain. The only study we could find looked at the effects of aspalathin on pigs, and it found that some female pigs experienced a reduction in ovarian function as a result of taking it.
The main takeaway here is that rooibos is a powerful antioxidant and a rich source of Vitamin C. Since inflammation can play a key role in weight gain, its ability to fight inflammation is a net positive. Also, the effect of rooibos on blood sugar is something that’s very promising. It may be an effective weight loss method for people who have developed a resistance to insulin.
What Do You Get When You Buy The Red Tea Detox?
As we said before, The Red Tea Detox is strictly an informational product. You won’t get the ingredients you need to make the tea; you will get a recipe, some information about the ingredients, and 4 bonus gifts. Here is a breakdown of what you get:
- 100 GREAT-TASTING SMOOTHIE FAT LOSS-RECIPES
- EFFORTLESS WEIGHT LOSS HYPNOSIS – AUDIO MP3
- THE ULTIMATE SUPERFOOD GUIDE FOR SUPER HEALTH
- THE 5 DETOX METHODS OF FAMOUS CELEBRITIES
You’ll need to shop for ingredients but everything else you need comes with the product. We like that the books address both diet and exercise, since these things are both essential for healthy weight loss.
We also want to note that the recipes included in the plan are very easy to make. You don’t need to be a professional chef or even a great home cook to make them. They have only a few ingredients and you can prepare the main tea recipe and red tea nutritional smoothies with ease.
Pros and Cons of The Red Tea Detox
Each diet and weight loss product has its pros and cons, and The Red Tea Detox is no different. Let’s start with the pros:
- Rooibos is an all-natural ingredient that has some proven health benefits and is unlikely to cause any uncomfortable or dangerous side effects.
- A 14-day detox is doable, and the plan is accessible for most people.
- This plan is vegan and vegetarian-safe, gluten free, sugar free, and dairy free, making it safe for even the most restrictive diets.
- The price is affordable when compared with some supplement plans.
- The books will be available to you immediately for download as soon as you pay for them.
Now, let’s look at a few potential downsides of this plan:
- Detoxification plans aren’t for everybody – and it may not be safe for people with advanced diabetes to reduce their food intake.
- Rooibos and the other ingredients might be difficult for people in rural areas to find.
- These products are digital, and no hard copies are available.
If you’ve been struggling to lose weight, we think that the pros outweigh the cons. This is a natural product and the risks of trying it are minimal.
How Much Does The Red Tea Detox Cost?
By now, you’re probably wondering how much The Red Tea Detox program costs. Remember, you’ll get four books in total.
The price is a one-time payment of $37. That might sound like a lot for a few books, but keep in mind that the usual price of an eBook on the Amazon Kindle store is about $9.99. $37 works out to less than $10 per book, which we think is reasonable for this product.
It’s worth noting that The Red Tea Detox comes with a no questions asked, 60-day money-back guarantee. If you’re not satisfied with the product you can simply send the company an email to get your money back. They’ll even let you keep the bonus items.
Our Final Recommendation
The Red Tea Detox is an affordable and easy-to-follow plan designed to help people lose stubborn weight and enjoy good health. We think this product is worth a try, especially if other diet and weight loss products haven’t worked for you.
To grab your copy of The Red Tea Detox and your three bonus books now, please click here!