Anyone woman who wants to meet their weight loss goals can tell you that there are a ton of plans out there to choose from. There are some that tell you to cut down on calories. Some make you eat only their packaged food. Others instruct you to go carb-free or go vegan. Very few manage to combine diet and exercise into one useful weight loss plan.
The Cinderella System Solution claims to do just this. According to the plan’s creator, Carly Donovan, if you follow The Cinderella System Solution’s instructions, you’ll not only lose weight, but you’ll begin to tone up the areas of your body that need it the most. Weight loss and muscle tone are the two main goals of The Cinderella System Solution.
But does it work? We’re going to review it thoroughly in order to reach a solid conclusion one way or the other. If you’re a woman over the age of 30 who wants to lose at least ten pounds (according to The Cinderella System Solution’s website), then you’ll want to keep reading.
What Is The Cinderella System Solution?
The Cinderella System Solution is a plan that combines weight loss with very particular exercises. These exercises aren’t cardio in nature. Instead, they are very specific muscle-targeting ones that go after the areas of the body where most women want to lose weight. Notably, the exercises described in The Cinderella System Solution go after belly fat, the butt, and the hips.
According to the creator of The Cinderella System Solution, Carly Donovan, there are three hormones that are responsible for a woman’s weight gain. These are estrogen, cortisol, and insulin. She dubbed them “I.C.E. dysfunction.” Apparently, when women are in their 20s, these hormones are the most functional. This is why women that age have no problem eating whatever they want and not gaining any weight in return. When you get older, those hormones have less of an effect or the body simply makes less of them. As a result, that former weight loss becomes weight gain. The Cinderella System Solution was created in response to this.
Who Came Up With The Cinderella System Solution Weight Loss Plan?
Carly Donovan, a fitness instructor, is the creator of The Cinderella System Solution. On her website, she describes herself as a “busy mom,” and a “female fat-loss specialist.” She came up with The Cinderella System Solution after losing weight and then gaining it back several times. Donovan reached her breaking point one day after she led a fitness class at her local gym. Despite her level of activity, her weight loss was slow. She went into the bathroom and overheard two of her students mentioning that they couldn’t believe that she was a fitness coach because she didn’t have a toned stomach. Shortly after that, Donovan took a routine blood test at her doctor’s office. The results stated that she had developed diabetes due to the fact that she was 100 pounds overweight. So much for her current weight loss plan! On her way home from the doctor’s, a neighbor congratulated her, thinking that she was pregnant. That was Donovan’s breaking point. She developed her weight loss and exercise plan shortly after that, calling it The Cinderella System Solution.
Who Should Follow The Cinderella System Solution Weight Loss Plan?
According to the website for The Cinderella System Solution, this weight loss and exercise plan is designed for women over the age of 30 who want to lose more than ten pounds. It works by re-starting a set of three hormones responsible for regulating the metabolism. These hormones are what kept women in their 20s in the habit of not worrying about weight loss. Once they grew older, those hormones went out of balance, slowing down the metabolism. If you’re female, over the age of 30, and want to get your metabolism and hormones back into balance, then The Cinderella System Solution weight loss and exercise plan are for you.
What Can You Eat On The Cinderella System Solution Weight Loss and Exercise Plan?
The Cinderella System Solution doesn’t restrict your diet. You won’t have to follow any specific calorie counting rituals or eat only packaged food. Instead, when developing this weight loss plan, Carly Donovan studied women in other countries – but not just any other countries. She specifically looked at countries like:
She found that the women in these countries used something called food pairings. This quickly became the main idea behind The Cinderella System Solution. These food pairings involved eating a starchy food like pasta or bread along with a secret food or type of seasoning or spice that led to weight loss. Donovan used this as the basis for The Cinderella System Solution. When she initially followed these food pairings, she lost 9 pounds very quickly. Apparently, the combination of them reset what she called “weight-loss hormones.” This led to The Cinderella System Solution.
There really is no specific diet to follow, except for these food pairings. Designing your meals around them will help you achieve your weight loss goals. When this is combined with the exercises described in The Cinderella System Solution, you’ll lose weight.
What Are The Pros and Cons of The Cinderella System Solution Weight Loss And Exercise Plan?
Every weight loss and exercise plan has some things that work in its favor, as well as others that don’t. We broke down some of the pros and cons of The Cinderella System Solution and its related weight loss plan here.
- The Cinderella System Solution utilizes a number of food pairing in order to help you meet your weight loss goals.
- You won’t have to follow any type of restrictive food diets. For example, you won’t have to go completely carb-free.
- The Cinderella System Solution also includes an exercise plan that targets the areas of the body where most women want to lose inches and gain muscle tone.
- The Cinderella System Solution boasts that followers won’t have to take sweaty exercise classes as long as they follow that exercise plan.
- This exercise plan was developed by a fitness instructor.
- The Cinderella System Solution is designed only for women with weight loss goals.
- Also, it’s designed only for women who want to lose more than 10 pounds of body fat. If you only want to lose five, then this plan may not work for you.
- The creator of The Cinderella System Solution was a fitness instructor, not a dietician.
What Do You Get When You Order Your Copy Of The Cinderella System Solution Weight Loss And Exercise Plan?
The Cinderella System Solution is available as an ebook. It comes in several different languages, including Spanish, French, German, Portuguese, and Italian. With that said, it’s main (default) language is English. If you want to purchase it in another language, just select it in the drop-down box before filling in the rest of the order form.
The Cinderella System Solution’s main book is aptly named. It’s officially called the Main Book and Owner’s Manual. The ebook comes with several other free downloads, including the Quick Start Guide, the Cinderella University Permanent Weight Loss Guide, and the Movement Sequencing Guide. This makes sense, as The Cinderella System Solution operates on the idea that weight loss can be achieved by following their food pairing system and their movement (exercise) instructions. You will need all of these things in order to follow the plan properly. All of these free bonuses will be available to download after your purchase The Cinderella System Solution main weight loss and exercise ebook.
How Much Does The Cinderella System Solution Weight Loss Plan Cost?
A single copy of The Cinderella System Solution’s Main Book and Owner’s Manual is $17.00. The purchase is completed through ClickBank, which is a company that processes the payment and send you an email so that you can download your ebooks. The best thing about this is the fact that ClickBank has a 60-day guarantee. If you aren’t happy with The Cinderella System Solution, all that you need to do is contact them and go through the refund process. Since you’re buying an ebook, it’s not clear if you’ll lose access to it or not if you’re unhappy. However, if you choose not to follow The Cinderella System Solution, then that doesn’t really matter. Odds are, you’ll be happy with your purchase.
Our Final Recommendation On The Cinderella System Solution
The Cinderella System Solution is designed for women who want to lose weight and target stubborn body fat. We believe that The Cinderella System Solution is an effective way of doing this. It’s designed to work for women who want to meet their weight loss goals while not following a restrictive diet. The Cinderella System Solution has a workout plan that targets the areas that most women aren’t happy with.
Are you ready to give The Cinderella System Solution a try? If so, you can order your copy of the ebook here. Don’t forget that you’ll also receive digital copies of the supporting books Quick Start Guide, the Cinderella University Permanent Weight Loss Guide, and the Movement Sequencing Guide. You’re also protected by ClickBank’s 60-day money back policy. We think that there is some truth behind The Cinderella System Solution, so anyone who wants to meet their weight loss goals should give it a try.