Most of us wear shoes all day long, from the time we get dressed until we go to bed at night.
And while in many cases, wearing shoes is preferable to going barefoot, there are still some risks involved with wearing shoes that don’t fit your feet properly. It can lead to pain in your feet, ankles, knees, and even your legs, hips, and back.
One popular solution is to put insoles inside your shoes to help correct your posture, prevent pain, and ensure that your shoes don’t wear out unevenly and create additional problems. You can buy basic insoles at any drug store, but they may not be what you need – and in some cases, they could even make matters worse.
A product that claims to be superior to pharmacy insoles is DoctorInsole, which was created by a doctor and designed to prevent common foot ailments and alleviate pain.
In this review, we’ll explain what DoctorInsole is, who created it, and who it is designed to help. We’ll also check the research to see if wearing insoles can do what the manufacturer says it can, give you the pros and cons as we see them, and at the end, we’ll make a recommendation as to whether DoctorInsole is a product that’s worth spending your money on.
What is DoctorInsole?
DoctorInsole is a specially designed insole that was created to ease foot, ankle, knee, leg, hip, and back pain. Each DoctorInsole is made of four distinct layers:
- The bottom layer is a synthetic suede bottom cover. It’s designed to prevent the insole from slipping once it’s inside your shoe while increasing the longevity of the insole itself.
- The next layer is a semi-rigid, neutral shell. The shell’s job is to position your foot into a more neutral, bio-mechanically efficient position.
- The third layer is made of medical grade memory foam. Its job is to conform to the shape of your foot when you put weight on it, creating what the manufacturer describes as a “semi-custom fit.”
- The top layer is shock-resistant cover that protects your foot by providing rear foot and forefoot corrective comfort.
The four layers of DoctorInsole work together to properly position your foot, conform to its shape, and provide the cushioning and comfort you need to get through your day without pain.
The company’s website points out that DoctorInsole combines the best of low-cost pharmacy orthotics and custom orthotics. While pharmacy insoles have a low price, they can’t provide you with the custom fit and correction of a custom product. And, on the other hand, custom insoles are expensive and may be out of range for some consumers.
DoctorInsole combines an affordable price with a custom fit and corrective action. And, because it was designed by doctors using patented technology, you can be confident that it will do more to reduce your pain than the cheap insoles you might have in your shoes now.
Who Is DoctorInsole Designed to Help?
DoctorInsole is designed to help anybody who experiences chronic or occasional foot pain, as well as pain in related areas such as the ankles, knees, shins, legs, hips, and back. By correcting the position of your foot and providing cushioning and protection from shocks, DoctorInsole eliminates pain at the root.
On the company’s website, there are details about many of the conditions that DoctorInsole can help to treat. These include:
- Pronation (foot positioning)
- Achilles tendonitis
- Ankle sprains
- Foot numbness
- Lower back pain
- Freiberg’s Disease
- Posterior tibial weakness
Even if you haven’t experienced any of these conditions, you may still benefit from wearing DoctorInsole if you:
- Spend hours every day on your feet
- Walk, jog, or run as a form of exercise
- Play golf
- Notice that the soles of your shoes are wearing unevenly
Many of us have a problem with pronation (incorrect foot positioning) without realizing it. A good test is to check the soles of your shoes. If one side is more worn than the other, or your toes are all scuffed, it’s a good sign that your foot positioning might not be ideal.
Is There Research to Back DoctorInsole’s Claims?
Any time we review a product that is designed to address a health issue – something that’s certainly true of DoctorInsole – we always like to check out what the scientific community has to say about the claims made about the product. Fortunately, in the case of DoctorInsole, there is quite a lot of research to review.
A study from 2004 looked at whether wearing basic insoles could correct foot pronation during routine walking. The researchers concluded that while it was difficult to measure the results of mild to moderate foot pronation, there was reason to believe that wearing even non-custom insoles could help to correct extreme pronation. They indicated that additional research would be needed to draw further conclusions about the efficacy of insoles for pronation.
We also found a study from 2013 that examined whether wearing insoles could help correct pronation in runners who had experienced anterior knee pain (AKP.) The study gave insoles to runners with and without AKP and measured the effects. They concluded that medially placed insoles were clinically effective and consistently reduced foot pronation variables. In other words – they worked.
A study from 2003 examined the efficacy of corticosteroid injections when compared to orthotic devices similar to DoctorInsole for alleviating plantar fasciitis. The researchers concluded that, while many of the studies they reviewed were poorly handled, there was evidence to suggest that orthotics could be just as effective as injections when it came to reducing plantar pain.
Another foot problem that may be treatable with insoles is foot ulceration, sometimes caused by a condition known as diabetic neuropathy. A 2008 study found that there was reason to be optimistic about the potential to use insoles to treat ulceration, although the researchers noted that more research would be necessary to draw any definitive conclusions.
Finally, a 2009 study looked at the effect of insoles on lesions in people with rheumatoid arthritis. It found that the use of insoles could potentially help people with rheumatoid arthritis by preventing lesions and discomfort of the foot.
We do think it’s important to note here that none of these studies looked specifically at DoctorInsole or the technology it uses to correct pronation and alleviate foot pain. Sometimes, manufacturers conduct their own scientific research. That does not appear to be the case with DoctorInsole. However, there is certainly enough evidence to suggest that using corrective insoles can alleviate foot pain and pain in other areas that can begin in the foot.
What Do You Get When You Order DoctorInsole?
It’s common for new products, particularly those that are sold online, to come with add-ons and bonus items. While these items might provide some value, they are also sometimes there to fool you into thinking that a product is worth the asking price. In the case of DoctorInsole, the product is simple.
When you place your order, you’ll be asked to provide your gender and shoe size. Because men’s and women’s shoe sizes are different, the company needs both pieces of information to ensure that you get the right size insole.
As you might expect, DoctorInsole is sold in pairs. Ordering more than one pair may make sense in that you’ll be able to get a separate pair for your most commonly-worn shoes. Also, there are significant discounts available when you order in bulk.
What Do Customers Say about DoctorInsole?
We’ve checked out the research behind DoctorInsole, but we also want to let you know what people who have tried DoctorInsole say about this product. Here are a few reviews that will give you an idea of what the people who have actually used DoctorInsole have experienced.
“For two years since running the Lake Tahoe Half Marathon, I have been afraid to run because of foot pain and swelling. DoctorInsole literally changed my life – I can run again pain-free! I actually have them in all my shoes now because they make such a difference on my lower back and feet.”
“After walking a round of 18 holes, my feet and legs would become incredibly sore. Once I switched to DoctorInsole and wore them for 10 rounds of golf walking, the soreness in my feet and legs became lessened by about 70%, which is extraordinary.”
“When I started wearing DoctorInsole, everything changed. I started to walk straight, my ankles began feeling stable, so I can walk around every day or run around with my grandkids and my feet are pain free. I’ve always been an active person, so it’s really nice to be able to continue doing what I love, without the pain that I once felt.”
These reviews show that people who have tried DoctorInsole are very satisfied with the product.
What Are the Pros and Cons of DoctorInsole?
No product is perfect. Before buying anything – especially something that has the potential to impact your comfort, lifestyle, and health – it’s important to review the pros and cons and make sure that the former outweigh the latter. With that in mind, here are the pros and cons of DoctorInsole as we see them, starting with the pros:
- DoctorInsole was created by doctors to alleviate chronic and occasional foot pain caused by a variety of ailments and activities.
- DoctorInsole combines the affordability of generic insoles with the foot correction and pain relief of custom orthotics.
- There is research to support the idea that wearing insoles can help relieve foot, leg, hip, and back pain.
- DoctorInsoles can work with any shoes and for both men and women.
There are a few cons to consider, as well. For example:
- DoctorInsoles provide some customization, but are not fitted in the same way that a custom orthotic would be.
- Compared to pharmacy insoles, the price of DoctorInsole may be too much for some people
- DoctorInsole is only available online and is not sold in stores.
Our take after reviewing these is that the pros of trying DoctorInsole outweigh the cons, particularly for people who experience chronic foot pain but can’t afford custom orthotics. Wearing DoctorInsole in your shoes is likely to provide some comfort and at a price that isn’t too outrageous.
How Much Does DoctorInsole Cost?
By now, you’re probably wondering just how much you’ll need to pay to see if DoctorInsole can alleviate your foot pain and allow you to do the things you want to do without discomfort. As we mentioned earlier, the price falls between the low cost of a set of pharmacy insoles and the extremely high cost of custom orthotics. Here’s how the pricing breaks down:
- One pair cost $69.95 each (that’s 30% off the original price)
- Two pairs cost $59.95 each (that’s 40% off the original price)
- Three pairs cost $49.95 each (that’s 50% off the original price)
- Four pairs cost $47.95 each (that’s 52% off the original price)
All orders come with free shipping – something that’s not always the case, so it’s a nice bonus. You should also know that every order of DoctorInsole comes with a 30-day, money-back guarantee. If you try DoctorInsole and you’re not completely satisfied with your purchase, you can simply return the insoles for a full refund. We do want to note that you’ll need to pay shipping and handling charges to return an order.
Our Final Recommendation
Our final recommendation is that DoctorInsole is a product that is worth trying if you experience regular or occasional foot pain and pharmacy insoles haven’t helped you. They are significantly less expensive than custom orthotics and far more effective than the cheap alternatives on the market. And, the money-back guarantee means that there’s virtually no risk involved in trying this product.
To order one or more pairs of DoctorInsole, click here