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There are few things more frustrating than gaining weight, trying to lose it, and being disappointed by diet after diet. The sad truth is that most diets don’t work. They’re not based on science. Instead, the focus on deprivation – and that’s not sustainable in the long term. Your body starts storing fat to make up for the calories it’s not getting and it can easily turn into a vicious cycle.
Of course, there is no shortage of diet products. In fact, there are too many to count! The trick is knowing how to separate the few products that really work from the fads and scams.
One product that claims to be different is KETO Ultra Diet Supplement. In this review, we’ll tell you what it is, what’s in it, and how it works. We’ll also check out the research to see if there’s any validity to the claims made about this product, reveal the pros and cons as we see them, and at the end, we’ll give you our honest opinion about whether KETO Ultra Diet is a product that’s worth trying.
What is KETO Ultra Diet?
KETO Ultra Diet is a nutritional supplement that claims to be able to induce a physical state called ketosis. Ketosis is the condition that has made the ketogenic diet popular. Basically, it’s a state in which your body burns fat constantly. It is generally achieved only by eating a diet that is high in fat and very low in carbohydrates.
Some keto diets allow people to get only 5% of their calories from carbs.
The catch is that going on the keto diet requires extremely careful control of what you eat. You’ll need to eat very low amounts of carbohydrates, and all of the carbs should come from low glycemic index vegetables and a few fruits. You’ll also need to eat a diet that’s very high in fat – typically you would need to get about 80% of your calories from fat to stay in ketosis.
What makes KETO Ultra Diet different is that it claims to put your body into ketosis without requiring you to eat a restrictive diet.
What Are the Ingredients of KETO Ultra Diet?
Why is BHB important for weight loss?
Well, your body normally has BHB in the liver, heart, brain, and muscles, as well as other tissues. When you engage in calorie restriction, exercise, fasting, or a ketogenic diet, your levels of BHB rise naturally.
BHB acts by inhibiting certain enzymes, specifically, histone deacetylase (HDAC.) BHB may also have applications in the treatment of anxiety, depression, and cognitive impairment. Of course, the ketogenic diet was originally developed as a method of seizure control for patients with epilepsy, and BHB plays a role there, too.
The BHB in KETO Ultra Diet is made in the United States and is all-natural.
Who is KETO Ultra Diet Designed to Help?
KETO Ultra Diet is designed to help people who have struggled to maintain a healthy weight, as well as people who have gained weight and had a hard time losing it. One of the big attractions of KETO Ultra Diet is that the manufacturers say it will help you lose weight without making any other changes to your lifestyle. In other words, you won’t need to spend hours at the gym to lose weight.
There are some people who should not use KETO Ultra Diet. They include:
- People with cardiovascular disease
- People with compromised immune systems (people with autoimmune diseases or who have had organ transplants)
- Breastfeeding and pregnant women
- People who are about to have surgery
- People who have just had surgery
Of course, it is always a good idea to check with your doctor before you add any new nutritional supplement to your daily health regimen. If you’re not sure about taking KETO Ultra Diet, just ask your physician.
Is There Scientific Evidence Backing the Claims of KETO Ultra Diet?
Any time we review a nutritional supplement, we like to check the scientific research to see if it’s reasonable to believe that the product can deliver on its claims. Fortunately, there is a large amount of scientific research into the ketogenic diet and BHB. Here’s some of what we found.
Let’s start with the ketogenic diet in general. Does it work? According to the scientific community at large, the answer is yes.
The first study we found looked at a group of obese men who were given either a low carbohydrate diet with 4% carbohydrates, or a medium carbohydrate with 35% carbohydrates. After four weeks, the study found that the men who ate the low carbohydrate diet entered a state of ketosis. The lost more weight and experienced significantly less hunger than the men on the medium carbohydrate diet.
We also found a review in the British Journal of Nutrition that concluded that, overall, people who followed a very low carbohydrate diet like the keto diet lost more weight and were better able to keep it off than people who followed a low-fat diet.
A review from 2016 concluded that people who followed a ketogenic diet experienced greater satiety (fullness) and decreased appetite when compared to people who followed other diets. The researchers noted that they recommended additional research to determine the best carbohydrate levels for appetite control and reduction.
We also wanted to look at the effect of elevated levels of BHB in the body. One study we found looked specifically at the therapeutic effects of BHB in the body. These included:
- Weight loss
- Blood sugar reduced
- Inflammation reduced
- Reduced free radical damage
In other words, the health benefits of taking BHB go far beyond simple weight loss. It may also be useful for people with high blood sugar or diabetes, and those with systemic inflammation. Of course, this review is not a substitute for medical advice. You should always check with your doctor before taking a new supplement.
What Do You Get When You Order KETO Ultra Diet?
Now, let’s talk about what you’ll get if you order KETO Ultra Diet. Because this is a product that is sold online – and not sold in stores – you might be expecting to see an array of bonus items. Bonus items can be useful, but in many cases, they are offered only to justify the high price being charged for the main product. Fortunately, that’s not the case with KETO Ultra Diet.
KETO Ultra Diet is sold in bottles of 60 capsules. The company offers a free bottle with your first order, and there are discounts available if you buy several bottles at a time. The recommended dosage of KETO Ultra Diet is one capsule per day. That means that each bottle contains a two-month supply of KETO Ultra Diet.
As a reminder, KETO Ultra Diet is an all-natural product that is made in the United States. That means that you’re getting a product that you can feel good about buying. There are no fillers or unhealthy ingredients in KETO Ultra Diet. It’s a simple product.
What Are the Pros and Cons of KETO Ultra Diet?
There are thousands of nutritional supplements on the market and, as a result, it can be difficult to judge whether a particular product is good or bad. And – let’s face it – even the best products aren’t perfect. So, with that in mind, let’s review the pros and cons of KETO Ultra Diet as we see them, starting with the pros, KETO Ultra Diet:
- Contains BHB, an ingredient that has been scientifically proven to facilitate weight loss, control appetite, and even out serotonin levels for emotional eaters.
- Uses ingredients that are all natural and safe to take. There are no known side effects of taking BHB or KETO Ultra Diet.
- Mimics the effects of the ketogenic diet, which has been proven to help people shed unwanted pounds quickly.
- Is far less expensive than many diet plans, which can require you to invest thousands of dollars in prepared foods and other products.
- Is made in the United States.
Of course, there are a few potential downsides to consider before you spend any money on KETO Ultra Diet. Here they are:
- KETO Ultra Diet is not safe for pregnant women, people with compromised immune systems, people with heart disease, or people who have had (or need to have) surgery.
- Many experts recommend against a weight loss program that does not include a healthy diet and regular exercise.
- KETO Ultra Diet is more expensive than many of the weight loss supplements you can find in your local pharmacy.
- KETO Ultra Diet is only sold online and is not available in stores.
Our overall take here is that the pros of KETO Ultra Diet outweigh the cons, unless you’re someone with a medical condition that precludes you taking it. Your body naturally makes BHB and you need it to lose weight – and, since there are no known side effects of taking BHB, it’s safe to try KETO Ultra Diet.
How Much Does KETO Ultra Diet Cost?
By now, you’re probably wondering how much you will need to pay to get a supply of KETO Ultra Diet for yourself and see if it can help you lose those stubborn pounds. The good news is that, when compared to many of the most popular diet programs, KETO Ultra Diet is quite affordable.
You should know to start that the company is offering a free bottle of KETO Ultra Diet to first-time customers. They also offer discounted prices if you choose to order more than one bottle of KETO Ultra Diet at a time. As a reminder, each bottle contains 60 KETO Ultra Diet capsules, which works out to a two-month supply. Here’s how the pricing breaks down:
- Get one bottle of KETO Ultra Diet for $59.94 ($20 off the original price)
- Buy two bottles of KETO Ultra Diet and get one free, which works out to just $33.00 per bottle
- Buy three bottles of KETO Ultra Diet and get two free, which works out to just $29.60 per bottle
You should also know that every order of KETO Ultra Diet comes with a 100% satisfaction guarantee. That means that you can try KETO Ultra Diet and if you’re not completely satisfied with your weight loss results, you can return it for a full refund. In other words, there’s no real risk involved in trying KETO Ultra Diet for yourself.
Our Final Recommendation
Our final recommendation is that KETO Ultra Diet is a product that’s worth trying, especially if you’re someone who has struggled to lose weight and is frustrated with diet products and plans that don’t deliver the results they promise. The only caveat is that you should check with your doctor or health care provider if you have heart disease or compromised immunity; and you should not take KETO Ultra Diet if you are pregnant or pre- or post-surgery.
To order your supply of KETO Ultra Diet today, please click here now.