<\/figure><\/div>\n\n\n\nThe use of epsom salts as home remedies for arthritis is not new. This practice has been used for centuries to treat pain, inflammation, and spasms. Because it contains magnesium, it may also have anti-inflammatory properties. Because of its anti-inflammatory properties, it may help the body flush toxins. In addition to being a soothing, natural remedy for arthritis, it may also provide relief from muscle cramps and joint pain.<\/p>\n\n\n\n
When you soak in a tub of Epsom salts, you'll increase your body's magnesium levels. This mineral is important for heart and bone health. Epsom salts can reduce joint pain, especially if you alternate between hot and cold therapies. For acutely painful joints, cold therapy is better. If you're experiencing muscle soreness, use cold therapy instead. But remember to allow enough time in between each session.<\/p>\n\n\n\n
When soaking in an Epsom salt bath, you'll be able to get the soothing benefits of this substance for both your body and your skin. You can use USP-certified, human-grade salt, and make sure you look for a USP label. This label means the product has undergone rigorous testing for safety. To purchase Epsom salt, you can go to a health food store, a local pharmacy, or even order it online. Just pour a cup or two into a standard bathtub, and let it dissolve.<\/p>\n\n\n\n
Baths in Epsom salts can also relieve the pain and inflammation associated with arthritis. You can prepare the bath to address specific joints, or simply soak the entire body in it. These baths are not only relaxing but also help reduce the immune response. In addition to relieving pain, they can also reduce the swelling and stiffness of joints and tendons. And because magnesium dissolves in water, Epsom salts have the benefit of relaxing the body.<\/p>\n","protected":false},"excerpt":{"rendered":"
While there are no specific home remedies for arthritis, there are several different methods you can use to treat the symptoms of the disease. Some of these include the use of herbal teas, Anti-inflammatory herbs, and natural hot compresses. Other treatments include massage, diet, and lifestyle changes. For the best results, consult your doctor before […] More<\/a><\/p>\n","protected":false},"author":7,"featured_media":7111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"jetpack_featured_media_url":"https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/06\/shutterstock_1016146822.jpg","_links":{"self":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/7104"}],"collection":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/comments?post=7104"}],"version-history":[{"count":1,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/7104\/revisions"}],"predecessor-version":[{"id":7113,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/7104\/revisions\/7113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media\/7111"}],"wp:attachment":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media?parent=7104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/categories?post=7104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/tags?post=7104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}