{"id":6770,"date":"2022-06-02T15:00:00","date_gmt":"2022-06-02T22:00:00","guid":{"rendered":"https:\/\/naturalwire.com\/?p=6770"},"modified":"2024-01-12T12:57:50","modified_gmt":"2024-01-12T19:57:50","slug":"kidney-cleansing-juice-what-types-of-fruits-and-vegetables-to-use","status":"publish","type":"post","link":"https:\/\/naturalwire.com\/kidney-cleansing-juice-what-types-of-fruits-and-vegetables-to-use\/","title":{"rendered":"Kidney Cleansing Juice &#8211; What Types of Fruits and Vegetables to Use"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/naturalwire.com\/kidney-cleansing-juice-what-types-of-fruits-and-vegetables-to-use\/#Watermelon\" title=\"Watermelon\">Watermelon<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/naturalwire.com\/kidney-cleansing-juice-what-types-of-fruits-and-vegetables-to-use\/#Cranberries\" title=\"Cranberries\">Cranberries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/naturalwire.com\/kidney-cleansing-juice-what-types-of-fruits-and-vegetables-to-use\/#Dandelion\" title=\"Dandelion\">Dandelion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/naturalwire.com\/kidney-cleansing-juice-what-types-of-fruits-and-vegetables-to-use\/#Apples\" title=\"Apples\">Apples<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/naturalwire.com\/kidney-cleansing-juice-what-types-of-fruits-and-vegetables-to-use\/#Ginger\" title=\"Ginger\">Ginger<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>The purpose of making your own kidney cleansing juice is to improve the functioning of your kidneys. When the kidneys don't function well, they are exposed to various toxins in our blood, and they can also accumulate fatty deposits and toxicant deposits. To avoid further damage to the kidneys, you should try to limit your intake of animal products, refined salt and caffeine, and refined sugary junk foods. To learn more about what types of fruits and vegetables to use, read on!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Watermelon\"><\/span>Watermelon<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-1024x683.jpg\" alt=\"\" class=\"wp-image-6821\" width=\"347\" height=\"231\" srcset=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-1024x683.jpg 1024w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-300x200.jpg 300w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-768x512.jpg 768w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-1536x1024.jpg 1536w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-180x120.jpg 180w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-561x374.jpg 561w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-1122x748.jpg 1122w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-265x177.jpg 265w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-531x354.jpg 531w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-364x243.jpg 364w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-728x485.jpg 728w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-608x405.jpg 608w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-758x505.jpg 758w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741-1152x768.jpg 1152w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/bigstock-Composition-Of-Ripe-Watermelon-450178741.jpg 1600w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/figure><\/div>\n\n\n\n<p>You may have heard of the benefits of drinking watermelon for kidney cleansing juice. But how do you make watermelon juice? You can find recipes online. Here are some tips. Watermelon is loaded with antioxidants, including lycopene. Lycopene prevents the development of free-oxygen radicals, which can damage the kidneys. A good amount of watermelon is about a cup of flesh. You can slice it and drink its juice to get a good dose of potassium. Other great foods include Ferries.<\/p>\n\n\n\n<p>Although watermelon contains some sugar, it is not harmful to your health and is part of a healthy diet. Eating a variety of healthy foods is better for kidney health than a single food. Watermelon is a natural diuretic that helps the liver break down ammonia, a byproduct of protein digestion. This helps your kidneys eliminate fluids and ease the strain. Traditionally, kidney cleansing juice is made from cranberry. This method, according to Livestrong, purports to flush your body of toxins and improve kidney function.<\/p>\n\n\n\n<p>Another benefit of drinking watermelon for kidney cleansing juice is that it is loaded with vitamin C. Vitamin C boosts the immune system and helps heal wounds. Vitamin C is essential for the formation of new connective tissue. Without it, the enzymes responsible for collagen formation cannot function properly. Moreover, watermelon is a very cooling food. It is, therefore, the perfect choice for summertime. But what are the benefits of watermelon?<\/p>\n\n\n\n<p>Apart from being a great diuretic, watermelon can also help flush your kidneys. Ideally, you can consume watermelon juice for two to three days. Make sure you drink eight to 10 glasses of distilled water during this time. And do some light exercises, too, to get the most out of watermelon. However, before you start drinking watermelon juice, make sure that your kidneys are flushed properly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cranberries\"><\/span>Cranberries<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009.jpg\" alt=\"\" class=\"wp-image-6824\" width=\"318\" height=\"211\" srcset=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009.jpg 1000w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-300x200.jpg 300w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-768x512.jpg 768w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-180x120.jpg 180w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-561x374.jpg 561w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-265x177.jpg 265w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-531x354.jpg 531w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-364x243.jpg 364w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-728x486.jpg 728w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-608x406.jpg 608w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_489262009-758x506.jpg 758w\" sizes=\"(max-width: 318px) 100vw, 318px\" \/><\/figure><\/div>\n\n\n\n<p>If you are looking for a juice that can detox your kidneys and improve your health, cranberries are the way to go. This super-fruit is loaded with antioxidants, and it has many health benefits. For a natural cleanse, consider consuming cranberry juice several times daily. It has many benefits, including preventing urinary tract infections and kidney stones. In fact, cranberry juice can even help treat urinary tract infections.<\/p>\n\n\n\n<p>Unlike other fruits, cranberry juice contains quinic acid. This acid is not broken down in the body, so it is excreted in the urine. It is believed that this acidic substance increases the pH of urine and prevents the formation of insoluble stones, which are formed when calcium and phosphate ions join together. Additionally, cranberry juice can reduce the amount of ionized calcium, which is a common cause of kidney stones. Studies suggest that cranberry juice can reduce the amount of ionized calcium by more than 50%. In fact, 75 percent of kidney stones are composed of calcium salts, so cranberry juice can be a helpful cleanser.<\/p>\n\n\n\n<p>If you are thinking about making cranberry juice to improve your health, you should consult with your physician before trying this out. The antioxidant properties of cranberries help the kidneys and improve the overall health of your body. In addition, cranberries add color, texture, and nutrition to dishes. Adding cranberries to your favorite recipes and dishes is another great way to improve your health and prevent UTIs.<\/p>\n\n\n\n<p>Drinking water and cranberry juice is a great way to cleanse your kidneys. Drinking beetroot and watermelon can also help. Watermelon, for instance, contains 99% water and has lots of potassium components. Its high water content flushes toxins from the kidneys and supports kidney function. Besides, it contains many vitamins and minerals that help your body function better. So, what are you waiting for? Get started today!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dandelion\"><\/span>Dandelion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Drinking dandelion kidney cleansing juice has several benefits. Among these are its antioxidant and anti-inflammatory properties, which help repair damaged tissues and cells. The plant is also rich in essential nutrients and vitamins. Dandelion is particularly high in calcium and magnesium, which are important to the liver. This plant helps replenish the loss of these minerals through diuretic action. It also increases the flow of bile from the liver, resulting in improved digestion.<\/p>\n\n\n\n<p>The root and leaves of dandelion have many medicinal benefits. Native Americans boiled dandelion in water and drank the liquid to treat various ailments, including kidney disease and liver problems. Traditional Chinese medicine has also used dandelion for appendicitis, heartburn, and stomach problems. However, it is not recommended for use as a treatment for diarrhea. In contrast, dandelion kidney cleansing juice contains dandelion leaves and stems that are rich in antioxidants.<\/p>\n\n\n\n<p>As well as dandelion kidney cleansing juice, you can also drink other herbal teas and supplements that support healthy kidney functions. The herbs included in a kidney cleansing juice include ginger, parsley, and a red apple. Elderberry, on the other hand, promotes the elimination functions of the body. These are just a few of the benefits of dandelion kidney cleansing juice. So, how do these herbs work?<\/p>\n\n\n\n<p>While dandelion is generally considered one of the least-risky medicinal herbs, it is still associated with risks. Dandelion should be used with caution, especially during pregnancy and breastfeeding. It can negatively interact with certain medications and may contraindicate antibiotics. In addition, dandelion can interact with diuretics, lithium, and drugs that alter the liver's function. So, if you are considering dandelion kidney cleansing juice, make sure you check with your physician first.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Apples\"><\/span>Apples<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274.jpg\" alt=\"\" class=\"wp-image-6820\" width=\"-293\" height=\"-195\" srcset=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274.jpg 1000w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-300x200.jpg 300w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-768x512.jpg 768w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-180x120.jpg 180w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-561x374.jpg 561w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-265x177.jpg 265w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-531x354.jpg 531w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-364x243.jpg 364w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-728x486.jpg 728w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-608x406.jpg 608w, https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2030050274-758x506.jpg 758w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>\n\n\n\n<p>There is a myth that drinking apple juice can cleanse your kidneys. While this is a healthy alternative to other kidney-cleansing methods, drinking apple juice will not make your kidneys cleanse themselves. Any kind of food can do the job, including apple juice, and drinking unfiltered apple juice will provide your body with more nutrients and less calories. Apples also contain antioxidants, which help reduce the inflammation caused by oxidation. Moreover, apple juice is easily digested, making it a good choice for a kidney cleanse.<\/p>\n\n\n\n<p>Another healthy kidney cleanser is celery juice. This vegetable is packed with vitamin C and potassium. Its potassium content helps in maintaining healthy blood pressure. Moreover, celery contains 3-N-butylphthalide, a type of photochemical that has anti-inflammatory properties and helps in reducing hypertension. Its high potassium content helps in maintaining a healthy kidney. Green apples also contain fewer calories than other varieties and are rich in antioxidants and essential minerals.<\/p>\n\n\n\n<p>The pectin content of apples can help in reducing bad cholesterol levels and protecting the cardiovascular system. Studies have shown that pectin can help in the removal of wastes from the body through the urine. This is because pectin contains margin and cysteine, which are two important amino acids that can help your kidneys function well. It is also a great source of fiber. In addition, apples contain phenolic compounds that fight common infections and boost your energy levels.<\/p>\n\n\n\n<p>The acid content of orange juice may increase the risk of kidney stones in patients who have kidney disease. Furthermore, patients with kidney disease should avoid potassium salt substitutes because potassium can increase the risk of kidney stones. Besides, the citric acid in oranges can also increase the risk of kidney stones. A well-rounded diet and sufficient water intake will help maintain the health of your kidneys. This juice will also keep your kidneys functioning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ginger\"><\/span>Ginger<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are many benefits of ginger and the juice it produces can improve kidney function. Ginger is a powerful herb with many properties, including enhancing digestion and blood purification. Ginger has diuretic properties, increasing the flow of oxygenated blood to the kidneys. Moreover, ginger can relieve urinary discomfort. Ginger is a great choice for anyone with kidney problems, as it is effective for the treatment of several ailments. To learn more about the benefits of ginger, read the following paragraphs.<\/p>\n\n\n\n<p>Ginger is packed with antioxidants and benefits. However, most Americans don't eat enough fruits and vegetables and don't get the benefits of these foods. Drinking ginger juice or tea can help supplement your intake, but don't rely on it to replace a healthy diet. Instead, aim to eat five to nine servings of fruits and vegetables daily. If you're using ginger for a health condition, you should consult a physician first.<\/p>\n\n\n\n<p>A good kidney cleanse plan includes a diet rich in essential vitamins and minerals. Ginger contains a number of minerals and vitamins that support kidney health. Ginger is also a useful aid for dissolving kidney stones. Ginger tea can help pass kidney stones and the anti-inflammatory properties of the herb make it a great choice for people with kidney problems. But the main advantage of ginger is that it's easy to digest and absorb. Juices are generally high in essential minerals and electrolytes, which can hydrate your body and keep the kidneys clear.<\/p>\n\n\n\n<p>Other juices are available in the market that may be beneficial for kidney function. For example, grapes and other berries contain phytonutrients that fight inflammation and promote the growth of healthy bacteria. Cranberry juice improves intestinal barrier function in rats that have a leaky gut. Its antioxidants stimulate the production of Akkermansia sp bacteria, which strengthens the lining of the colon. Cranberry juice is high in potassium, so make sure to use a juice that contains 100% of the fruit. Coconut water can also be used to break up kidney stones, but you should make sure to get 100 percent juice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The purpose of making your own kidney cleansing juice is to improve the functioning of your kidneys. When the kidneys don&#8217;t function well, they are exposed to various toxins in our blood, and they can also accumulate fatty deposits and toxicant deposits. To avoid further damage to the kidneys, you should try to limit your [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/naturalwire.com\/kidney-cleansing-juice-what-types-of-fruits-and-vegetables-to-use\/\">More<\/a><\/p>\n","protected":false},"author":8,"featured_media":6822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,51],"tags":[173],"jetpack_featured_media_url":"https:\/\/naturalwire.com\/wp-content\/uploads\/2022\/04\/shutterstock_2137776225.jpg","_links":{"self":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/6770"}],"collection":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/comments?post=6770"}],"version-history":[{"count":2,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/6770\/revisions"}],"predecessor-version":[{"id":6825,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/6770\/revisions\/6825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media\/6822"}],"wp:attachment":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media?parent=6770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/categories?post=6770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/tags?post=6770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}