https:\/\/www.webmd.com\/vitamins-and-supplements\/qa\/who-is-at-higher-risk-for-zinc-deficiency<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Do you ever feel like it’s impossible to know if you’re getting all the vitamins and minerals that you need? It can seem overwhelming when there are so many different recommendations. Which minerals do you need most? One essential mineral that has incredible benefits is zinc In your body, zinc is used for a wide […] More<\/a><\/p>\n","protected":false},"author":7,"featured_media":6218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,75,121],"tags":[],"jetpack_featured_media_url":"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/06\/Zinc-rich-foods.jpg","_links":{"self":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/6201"}],"collection":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/comments?post=6201"}],"version-history":[{"count":2,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/6201\/revisions"}],"predecessor-version":[{"id":6222,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/6201\/revisions\/6222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media\/6218"}],"wp:attachment":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media?parent=6201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/categories?post=6201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/tags?post=6201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}