{"id":6103,"date":"2019-05-26T20:30:02","date_gmt":"2019-05-27T03:30:02","guid":{"rendered":"https:\/\/naturalwire.com\/?p=6103"},"modified":"2019-05-30T17:51:33","modified_gmt":"2019-05-31T00:51:33","slug":"healthy-pregnancy-trimesters","status":"publish","type":"post","link":"https:\/\/naturalwire.com\/healthy-pregnancy-trimesters\/","title":{"rendered":"How to Stay Healthy & Happy Throughout All Pregnancy Trimesters"},"content":{"rendered":"
Being pregnant is often thought of as one of the best times of your life. However, many women constantly worry<\/strong> that they may do something that would harm their baby. Women with anxiety may find being pregnant brings a whole new slew of things to worry about. With three pregnancy trimesters to get through, you may be wondering what you should be doing<\/strong> to boost your health.<\/p>\n But, with some good tips, you can have a healthy and happy pregnancy.<\/strong><\/p>\n Read on to learn best tips, practices, and all about<\/strong> about pregnancy symptoms!<\/p>\n <\/p>\n A pregnancy lasting for 40 weeks.is considered full term. This is the time from the first day of your last period to the day your baby is born.<\/strong> Of course, not every woman is the same, nor is the pregnancy so some may end sooner and some can end later.<\/p>\n The pregnancy is divided in three trimesters<\/strong>, each three months long.<\/p>\n An early sign of pregnancy is your missed period. By then, you will already be at least 5 or 6 weeks pregnant. You have to understand that this will probably only be the week two of your baby\u2019s development<\/strong>, but it will depend on the day of conception.<\/p>\n The best way to confirm a pregnancy is to get a blood test but you can also do it through a home pregnancy test. However, a home pregnancy test will be the most accurate<\/strong> if you take it at least a week after your missed period or later.<\/p>\n You will also experience other symptoms, aside from your missed period. For instance, you may feel:<\/p>\n Keep in mind that these changes are most likely not going to happen right away<\/strong>, but rather a few weeks in, probably around the time of your missed period or later. You can also have no symptoms<\/strong> or have all of them, have too much of one and so on. Variations in symptoms are quite normal.<\/p>\n Your baby is experiencing plenty of changes too, even when you\u2019re four weeks pregnant.<\/strong><\/p>\n At week 6 to 8:<\/p>\n Finally, at 12 weeks:<\/p>\n This is the end of the first trimester and the start of your second trimester.<\/p>\n Most women find this part much easier and more comfortable<\/strong>, especially if they had a rough first trimester. Usually, nausea stops and the fatigue lessens. However, your bump will grow which may be a bit uncomfortable at first, until you get used to it. Some actions will be a lot harder than before – tying your shoelaces or picking something up.<\/p>\n But feeling your baby move<\/strong> – which also happens in the second trimester – is an amazing<\/strong> highlight.<\/p>\n However, there are more things you may feel in your second trimester:<\/p>\n While this is happening to you, your baby is also going through many changes. This is the time of rapid growth and development.<\/p>\n Later, at week 20, your baby will:<\/p>\n At week 24, they will:<\/p>\n After week 27, your third trimester will begin.<\/p>\n This is the final stage<\/strong> of your pregnancy. You may continue to feel uncomfortable with certain movements as the baby grows. Most pregnant women will also have to urinate more frequently because of the pressure.<\/p>\n You may also feel symptoms like:<\/p>\n Your baby at around 32 weeks will:<\/p>\n At week 36, they will:<\/p>\n Beyond week 37, your baby is ready to be born and considered full term. However, the longer they stay inside your belly the better,<\/strong> at least until 40 weeks. If your baby isn't growing too large and you feel fine, many doctors have the mom-to-be stay pregnant until 41-42 weeks to allow birth to start naturally.<\/p>\n <\/p>\n All of the trimesters are equally important. However, you probably want to know what trimester is the most crucial for your baby\u2019s development.<\/p>\n And that would be the first trimester.<\/strong><\/p>\n This is the time when you should be extra careful about the environment you are in and the things you do.<\/strong> Taking folic acid supplements or a great prenatal vitamin<\/strong>\u00a0is essential so that your baby\u2019s nervous system can develop properly. This is also the time when all of the organs<\/strong> begin to form.<\/p>\n So, you can see why this period is so important.<\/p>\n This is also the most common trimester<\/strong> for miscarriages to occur. It's important to remember<\/strong> that while you should maintain healthy habits, some pregnancies are not viable<\/strong> and not carried to term. The body typically won't continue to carry a nonviable pregnancy and this is not due to any fault or wrongdoing.<\/strong><\/p>\n To maintain healthy habits, you can start practicing before you get pregnant & make sure to:<\/p>\n However, don\u2019t allow stress to take reign of your pregnancy experience.<\/strong> Do your best to live the healthiest lifestyle possible and enjoy.<\/p>\n <\/p>\n So, you are pregnant and happy as can be and you want that happiness to show. But pregnancy acne<\/strong> can be an annoying effect of pregnancy. It affects your skin health and it can seriously ruin your mood, especially if you were hoping for that dewy pregnancy glow!<\/p>\n Pregnancy acne often happens in the first and second trimester<\/strong> and it\u2019s caused by the increase in hormones.<\/strong> Women who often get breakouts on their periods will be more likely to get pregnancy acne.<\/p>\n Here are some tips to treat them in a natural way:<\/p>\n Apple cider vinegar<\/strong> – Mix one part ACV with three parts water and create a toner<\/strong> that will clear your face naturally. Tone your face with this every morning and evening<\/strong> to clear it from the excess oils and dirt.<\/p>\n Baking soda<\/strong> – Mix one tablespoon of baking soda with one tablespoons of water and use it on your face for spot treatments. It will dry your pimples and help them go away faster.<\/p>\n Witch Hazel<\/strong> – Use witch hazel to treat acne with powerful anti-inflammatory and anti-viral properties. Look for alcohol-free formulas, to avoid stripping your skin of necessary oils. As an added bonus, witch hazel will come in very handy for treating any post-labor stiches.<\/p>\n Honey<\/strong> – Since honey has antibacterial and antiseptic properties it can soothe your skin and help you lose those acne. Rinse your face with warm water and then apply honey to your face. Leave it on for a while and then rinse.<\/p>\n Coconut oil<\/strong> – Because of its antibacterial and antifungal properties, it can be really great for your face. Use it as a moisturizer.<\/p>\nWhat are the 3 Pregnancy Trimesters?<\/h3>\n
First Trimester<\/h2>\n
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Second Trimester<\/h2>\n
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Third Trimester<\/h2>\n
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Which Trimester is the Most Crucial for Development?<\/h3>\n
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Naturally Treating Pregnancy Acne<\/h3>\n