{"id":4797,"date":"2019-02-16T20:30:07","date_gmt":"2019-02-17T04:30:07","guid":{"rendered":"https:\/\/naturalwire.com\/?p=4797"},"modified":"2019-02-17T00:46:36","modified_gmt":"2019-02-17T08:46:36","slug":"hibiscus-tea-benefits","status":"publish","type":"post","link":"https:\/\/naturalwire.com\/hibiscus-tea-benefits\/","title":{"rendered":"Hibiscus Tea Benefits \u2013 Top 10 Reasons to Get Your Flower Power on with Antioxidant-Rich Tea"},"content":{"rendered":"

Hibiscus tea benefits are easy to enjoy<\/strong>, as this is a popular beverage<\/strong> for people across the globe. It\u2019s made by boiling hibiscus flowers and this tea looks delicious<\/strong>, often ruby red or magenta in color.<\/p>\n

Some people say it has many health benefits<\/strong>, some just drink it because they love it.<\/p>\n

However, how much do you really know<\/strong> about this herbal infusion?<\/p>\n

Read on to learn more:<\/p>\n

\"What<\/p>\n

What are the Top 10 Health Benefits of Hibiscus Tea?<\/h3>\n

Hibiscus is widely consumed across the globe, yet most people don\u2019t know anything about the benefits it brings. Here is why this this tea should become a part of your daily life:<\/p>\n

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  1. Help you manage your blood pressure<\/strong> because of its anti-inflammatory properties.<\/li>\n
  2. Boost weight loss<\/strong> because it lowers the absorption of starch and glucose.<\/li>\n
  3. Lowers the cholesterol, protecting the heart<\/strong> as well.<\/li>\n
  4. Can protect your liver<\/strong> because of its antioxidant properties.<\/li>\n
  5. Anti-tumor properties because of the protoccatechuic acid which has both anti-tumor and antioxidant properties.<\/strong><\/li>\n
  6. It\u2019s an anti-inflammatory and antibacterial agent<\/strong> which can boost and stimulate the activity of your immune system.<\/li>\n
  7. Can help you relieve menstrual pain<\/strong> because it helps in restoring the hormonal balance and reduces symptoms like mood swings, depression and so on.<\/li>\n
  8. Work as an\u00a0antidepressant<\/strong> because it contains vitamins and minerals like flavonoids which are well-known for their antidepressant properties. It can help you handle stress<\/strong> or anxiety.<\/li>\n
  9. It can help you digest food better<\/strong> because it regulates bowel movement and urination too.<\/li>\n
  10. Help you beat thirst,\u00a0<\/strong>especially for those who aren't big water drinkers.<\/li>\n<\/ol>\n

    Hibiscus tea can be enjoyed both as a hot and an iced tea<\/strong> – stay warm with it in the winter or ice it during hot summers.<\/p>\n

    \"Hibiscus<\/p>\n

    Is Hibiscus Good for Kidneys?<\/h3>\n

    Hibiscus is a plant known for beautiful, bright flowers<\/strong> that contain many health benefits. They often attract birds, bees and various insects. It\u2019s also been used by Hawaiian and Tahitian women as a decoration. There are hundreds of hibiscus varieties<\/strong> and many of them have played an important role in many of the world\u2019s cultures.<\/p>\n

    But despite of this, hibiscus is one of the most beneficial plants<\/strong> in the world. Full of healthy acids and antioxidants,<\/strong> this plant offers a lot for people looking for health and wellness.<\/p>\n

    It will also turn any drink brightly pink or red which is what anthocyanins are guilty for. But there is even more to them than that – they act as antioxidants and protect healthy cholesterol from free radicals.<\/strong><\/p>\n

    Free radicals<\/strong> are what enables the cholesterol to stick to walls of blood vessels and it creates plaque.<\/strong> The plaque is what leads blood pressure to rise and deteriorates your overall health.<\/p>\n

    The antioxidants found in hibiscus support a healthy body, inside and out.<\/p>\n

    This plant has great preventative properties<\/strong> for the heart and also for your kidneys<\/strong> which can heal. Research shows that antioxidants found in hibiscus can help kidneys restore<\/strong> and support the damaged kidneys. It\u2019s no wonder why hibiscus is such a popular traditional medicine for kidneys.<\/p>\n

    Hibiscus is also great for the entire urinary tract.<\/strong><\/p>\n

    \"How<\/p>\n

    How Hibiscus Helps Your Skin<\/h3>\n

    Hibiscus is much more than just an ornamental plant.<\/strong> While it is extremely beautiful and brightly colored, it can do much more than just look good.<\/p>\n

    The flowers have powerful and exciting benefits for the skin<\/strong> as well.<\/p>\n

    As a natural source of alpha-hydroxy acids<\/strong>, it has a great reputation in skincare and beauty industry. Chemical forms of AHA can be harsh and damage your skin but hibiscus sources or any natural sources have great benefits<\/strong> for the skin and no harsh side effects.<\/strong> They are known as exfoliators which control oily skin and make it fresh, smooth and youthful. They also clean your clogged pores<\/strong> and increase the amount of moisture in your skin.<\/p>\n

    There are also antioxidants in hibiscus<\/strong> which can protect your skin from pollution<\/strong>, and make your pores tighten and look smaller. It also helps with sensitive skin.<\/strong> This plant is also awesome at moisturizing<\/strong> because of the mucilage content. It can make your skin look flawless<\/strong> overall. In addition, it smells great.<\/strong><\/p>\n

    It has so many natural benefits<\/strong> for your skin that you really have no reasons to use harsh chemicals.<\/p>\n

    \"Does<\/p>\n

    Does Hibiscus Tea Make You Lose Weight?<\/h3>\n

    While there are many ways to lose weight<\/strong> and just as many tricks and trips online for weight loss, only a select few work. And they all often seem too good to be true. A\u00a0 large amount<\/strong> of these solutions isn\u2019t even FDA approved and are outright deceptive.<\/strong><\/p>\n

    If you are trying to lose weight in a healthy way<\/strong> and without the notorious yo-yo effect, weight loss products can only set you back.<\/p>\n

    But how do you find healthy weight loss aids that actually work?<\/strong><\/p>\n

    There is one herb that contains serious weight loss benefits<\/strong> that will help you lose weight and maintain it in long-term. Recent studies have shown that hibiscus tea can prevent weight gain<\/strong> and reduce your weight.<\/p>\n

    You can also use it as a natural ways to:<\/p>\n