https:\/\/globalnews.ca\/news\/3837786\/5-drinks-that-will-help-you-sleep-at-night-and-three-that-wont\/\u00a0<\/a> <\/strong>–<\/p>\n","protected":false},"excerpt":{"rendered":"Most people don\u2019t get enough sleep. We go to bed late and wake up early and always seem to be tired and sleepy. However, there are other elements to good sleep than the amount of it we get. And these are all crucial to getting a good night\u2019s sleep. But how do we get there? […] More<\/a><\/p>\n","protected":false},"author":7,"featured_media":4775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,30,33],"tags":[],"jetpack_featured_media_url":"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/02\/What-to-do-When-You-Can\u2019t-Sleep.jpg","_links":{"self":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/4754"}],"collection":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/comments?post=4754"}],"version-history":[{"count":9,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/4754\/revisions"}],"predecessor-version":[{"id":4778,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/4754\/revisions\/4778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media\/4775"}],"wp:attachment":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media?parent=4754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/categories?post=4754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/tags?post=4754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}