{"id":4645,"date":"2019-02-07T20:04:46","date_gmt":"2019-02-08T04:04:46","guid":{"rendered":"https:\/\/naturalwire.com\/?p=4645"},"modified":"2024-01-12T13:02:46","modified_gmt":"2024-01-12T20:02:46","slug":"neck-hammock-review","status":"publish","type":"post","link":"https:\/\/naturalwire.com\/neck-hammock-review\/","title":{"rendered":"Neck Hammock Review – Can It Relieve Your Neck Pain at Home?"},"content":{"rendered":"
Most of us spend at least part of the day bending our necks to look at a computer or smart phone screen. Even bending over to put on your shoes or lift your child can put strain on your neck. And, it\u2019s almost impossible<\/strong> to take an airplane flight without neck pain thanks to the uncomfortable seating and flimsy pillows.<\/p>\n If you experience neck pain regularly, you may already have spent thousands of dollars on expensive pain medication or chiropractic treatment, with no end in sight. One product that claims to offer an affordable, at-home alternative is The Neck Hammock.<\/p>\n But does it work?<\/em><\/p>\n In this review, we\u2019ll explain what The Neck Hammock is, how it works, and whether there\u2019s any scientific research to back up the claims made about it. We\u2019ll also review the pros and cons and, at the end, give you our recommendation about whether The Neck Hammock is worth spending your money on.<\/p>\n The Neck Hammock<\/a> is an at-home resistance band made of polyester and spandex. It\u2019s designed to be used while you are lying down. It uses something called cervical traction to align your neck properly in as little as 10 minutes.<\/p>\n It used to be that the only place you could get this kind of treatment for neck pain was in a doctor\u2019s office or with a physical therapist. But, The Neck Hammock is designed by a doctor named Steve Suddell, who recognized the need for at-home relief from neck pain.<\/p>\n <\/p>\n The Neck Hammock<\/a> is a simple product that\u2019s designed to be easy for anybody to use. All you need is the product and a door handle, door jamb, or railing to hang it from. You can use it by following these three, easy steps:<\/p>\n You can affect the amount of stretch you get from The Neck Hammock by adjusting your body position. Moving farther away from the door will increase the stretch, while moving closer will decrease it. The key is to pay attention to your body and let it tell you what it needs.<\/p>\n <\/p>\n The Neck Hammock<\/a> is for anybody who experiences occasional or chronic neck pain. It can be difficult to work at a computer all day without experiencing some pain and stiffness in your neck. The same is true of using a phone to surf the web or send text messages.<\/p>\n Some of us also naturally carry tension in our necks and shoulders. Even if you only experience occasional neck pain, you can use The Neck Hammock to alleviate the pain, release tension, and make your neck feel better.<\/p>\n If you have a serious medical condition, you should check with your doctor or chiropractor before using The Neck Hammock<\/strong>. In some cases, in-office treatment may be more suitable for your needs. This warning applies to people who have:<\/p>\n Children under the age of 16 should not use The Neck Hammock.<\/strong> If you\u2019re not sure about whether The Neck Hammock is safe for you to use, ask your doctor or another healthcare provider.<\/p>\n We always like to see if there\u2019s scientific evidence to back up the claims made by a product, particularly when it\u2019s designed to address a medical issue like neck pain. In the case of The Neck Hammock<\/a>, there is some research about cervical traction, although it\u2019s not specific to this product.<\/p>\n One of the most encouraging studies<\/a> we found looked at a series of patients with chronic neck pain. The patients were categorized into Grade 1 (mild neck pain), Grade 2 (moderate neck pain), and Grade 3 (patients with radiculopathy or severe neck pain). Here\u2019s what the results were:<\/p>\n Because this study was a retrospective that looked at past use of at-home cervical traction devices, the researchers noted that additional, randomized studies were needed to confirm the results.<\/p>\n Another study<\/a> looked at the effects of cervical traction combined with manual physical therapy and neck exercises on patients with radiculopathy. The study found that 91% of patients experienced a reduction in their pain as a result of the combined therapy. Of course, it\u2019s important to note that these patients received more than one type of therapy, not just cervical traction.<\/p>\n The takeaway here is that there is certainly reason to believe that the use of cervical traction can reduce mild, moderate, and even severe neck pain. You should talk to your doctor if you have a serious medical condition, but for people with occasional or mild neck pain, The Neck Hammock should be able to provide some relief from the pain and discomfort associated with neck strain.<\/p>\n <\/p>\n One of the things we like the best about The Neck Hammock<\/a> is that you get more than just the hammock itself when you order. Each hammock comes with an assortment of related items designed to help you relax and reap the benefits of at-home cervical traction. Here\u2019s what you\u2019ll get in the package:<\/p>\n The Do Not Disturb sign is a nice touch. Because The Neck Hammock attaches to a door, it\u2019s very important to make sure that nobody attempts to open the door while you\u2019re using it.<\/p>\n The entire kit comes with every order of The Neck Hammock. Later on, we\u2019ll tell you about the discount prices available if you decide to order more than one.<\/p>\n <\/p>\n Every product has pros and cons, and we think it\u2019s important to weigh both positive and negative aspects of any product before buying it. Here are the pros and cons of The Neck Hammock<\/a> as we see them, starting with the pros:<\/p>\n Here are a few potential downsides to consider, as well:<\/p>\n Overall, we think that the pros outweigh the cons<\/strong>, especially for people who experience mild to moderate neck pain as a result of their jobs and regular daily activities. Used properly, The Neck Hammock can provide relief from chronic or occasional neck pain.<\/p>\n <\/p>\nWhat is The Neck Hammock?<\/strong><\/h3>\n
How Does The Neck Hammock Work?<\/strong><\/h3>\n
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Who is The Neck Hammock Designed to Help?<\/strong><\/h3>\n
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Is There Any Scientific Evidence to Support The Neck Hammock\u2019s Claims?<\/strong><\/h3>\n
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What Do You Get When You Order The Neck Hammock?<\/strong><\/h3>\n
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What Are the Pros and Cons of The Neck Hammock?<\/strong><\/h3>\n
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What Do Customers Say about The Neck Hammock?<\/strong><\/h3>\n