{"id":4265,"date":"2019-01-20T20:30:33","date_gmt":"2019-01-21T04:30:33","guid":{"rendered":"https:\/\/naturalwire.com\/?p=4265"},"modified":"2019-01-20T16:23:55","modified_gmt":"2019-01-21T00:23:55","slug":"turmeric-and-ginger-tea-benefits","status":"publish","type":"post","link":"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/","title":{"rendered":"Turmeric and Ginger Tea \u2013 How You Can Treat Inflammation and Reduce Stress Naturally"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/#You_can_take_it_in_forms_such_as\" title=\"You can take it in forms such as:\">You can take it in forms such as:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/#1_It_helps_with_stomach_issues\" title=\"1.\u00a0\u00a0 It helps with stomach issues\">1.\u00a0\u00a0 It helps with stomach issues<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/#2_Its_full_of_antioxidants\" title=\"2.\u00a0\u00a0 It\u2019s full of antioxidants\">2.\u00a0\u00a0 It\u2019s full of antioxidants<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/#3_Golden_milk_improves_memory_and_focus\" title=\"3.\u00a0\u00a0 Golden milk improves memory and focus\">3.\u00a0\u00a0 Golden milk improves memory and focus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/#4_Reducing_inflammation\" title=\"4.\u00a0\u00a0 Reducing inflammation\">4.\u00a0\u00a0 Reducing inflammation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/#5_It_improves_your_mood\" title=\"5.\u00a0\u00a0 It improves your mood\">5.\u00a0\u00a0 It improves your mood<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/#6_It_can_boost_your_immunity\" title=\"6.\u00a0\u00a0 It can boost your immunity\">6.\u00a0\u00a0 It can boost your immunity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/#7_May_reduce_risk_of_cancer_heart_disease_and_lower_blood_sugar\" title=\"7.\u00a0\u00a0 May reduce risk of cancer, heart disease and lower blood sugar\">7.\u00a0\u00a0 May reduce risk of cancer, heart disease and lower blood sugar<\/a><\/li><\/ul><\/nav><\/div>\n<p>Inflammation, pain and stress are issues which are <strong>usually handled<\/strong> with medical treatments and <strong>prescription medications.<\/strong> Over the years, this has become a norm. However, <strong>there are also natural ways to alleviate pain<\/strong> without negative side effects. <strong>Turmeric and ginger tea<\/strong> have long been used as an herbal remedy, dating back to ancient civilizations.<\/p>\n<p>Aspirin and ibuprofen can deteriorate our stomach linings and cause pain later in life. Prolonged use of ibuprofen can even cause <a href=\"https:\/\/www.kidney.org\/atoz\/content\/painmeds_analgesics\" target=\"_blank\" rel=\"noopener\">kidney issues.<\/a><\/p>\n<p>Fortunately, there are more <strong>natural cures<\/strong> for these problems. And you\u2019ll find them in any grocery store.<\/p>\n<p><strong>Used for thousands of years<\/strong> in Eastern medicine and cuisine, they have now become widely available.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-4278\" src=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-turmeric-cinnamon-benefits.jpg\" alt=\"Ginger turmeric cinnamon benefits\" width=\"900\" height=\"400\" srcset=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-turmeric-cinnamon-benefits.jpg 900w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-turmeric-cinnamon-benefits-300x133.jpg 300w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-turmeric-cinnamon-benefits-768x341.jpg 768w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-turmeric-cinnamon-benefits-561x249.jpg 561w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-turmeric-cinnamon-benefits-364x162.jpg 364w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-turmeric-cinnamon-benefits-758x337.jpg 758w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-turmeric-cinnamon-benefits-608x270.jpg 608w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-turmeric-cinnamon-benefits-313x139.jpg 313w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3>What are the Benefits of Turmeric and Ginger?<\/h3>\n<p>Ginger and turmeric are known across the world as some of the best seasonings and <strong>herbal medicines<\/strong> with the support of tradition. These root stalks are used as treatments for pain &#8211; they have helped\u00a0<strong>reduce the pain and bring relief<\/strong>\u00a0for many people.<\/p>\n<p>There have been numerous studies which have determined how each of them works &#8211; the general conclusion is that <strong>both of these rhizomes contain active ingredients<\/strong> which help those in pain.<\/p>\n<p>Ginger and turmeric tea can help with various types of pain &#8211; from<strong> gastric pain and discomfort to headaches.<\/strong><\/p>\n<p>Ginger contains compounds such as gingerols and shogoal, which is the main reason it has been used as a remedy for so long. In fact, you have probably used it before &#8211; whether it was in <strong>over-the-counter medications for motion sickness<\/strong> or nausea or in a tea.<\/p>\n<p>Recently, we have started using <strong>ginger to treat nausea after surgeries<\/strong> as well as chemo nausea. It\u2019s also effective against ulcers and other gastric issues.<\/p>\n<p>One study conducted with 150 female participants showed that <strong>women with severe menstrual pain<\/strong> said tha<strong>t ginger and ibuprofen had similar pain-reducing effects<\/strong>. Another study found that it can be used as <strong>migraine medication.<\/strong> Scientists have also concluded that ginger has <strong>beneficial effects if taken regularly<\/strong>, especially for people with rheumatoid arthritis and osteoarthritis.<\/p>\n<p>What\u2019s more, ginger can prevent side effects caused by regular painkillers &#8211; it helps with stomach damage.<\/p>\n<p>Ginger is also <strong>easy to take<\/strong> since there are so many different ginger products.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"You_can_take_it_in_forms_such_as\"><\/span>You can take it in forms such as:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>Fresh ginger root<\/strong><\/li>\n<li><strong>Ginger powder<\/strong><\/li>\n<li><strong>Juiced ginger<\/strong><\/li>\n<li><strong>Turmeric and ginger tea<\/strong><\/li>\n<\/ul>\n<p>There are also ginger supplements and ginger jellies which are easy to carry around for sudden pain.<\/p>\n<p>Turmeric comes from the Southeast Asian cuisine &#8211; India and Thailand specifically. It\u2019s beneficial because it contains<strong> curcumin<\/strong> which is a <strong>great antioxidant and has anti-inflammatory properties.<\/strong><\/p>\n<p>Turmeric was found to have similar healing and pain-relieving properties as some common medications. Specifically, it works well against arthritis, inflammation, ulcers, irritable bowel syndrome and various other stomach issues as well as Crohn\u2019s disease.<\/p>\n<p>One study found that it can be even stronger than ginger in<strong> pain relief.<\/strong><\/p>\n<p>You can easily buy it in any grocery store as a powdered spice and in curry mixes.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-4277\" src=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation.jpg\" alt=\"Ginger and turmeric for inflammation\" width=\"900\" height=\"600\" srcset=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation.jpg 900w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation-300x200.jpg 300w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation-768x512.jpg 768w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation-180x120.jpg 180w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation-561x374.jpg 561w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation-364x243.jpg 364w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation-758x505.jpg 758w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation-608x405.jpg 608w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Ginger-and-turmeric-for-inflammation-313x209.jpg 313w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3>Are Turmeric and Ginger Good for Inflammation?<\/h3>\n<p>Turmeric and ginger have always been a <strong>highly revered natural medication<\/strong> in Southeastern Asian countries. They have used it to treat many disorders and illnesses. The empirical findings have confirmed that these two are <strong>effective in helping many medical conditions.<\/strong><\/p>\n<p>Clinical trials have proven that turmeric can be used for <strong>various inflammatory issues<\/strong> and cancer of many organs.<\/p>\n<p>Ginger, which is often sold in grocery stores as a spice, has been used for <strong>more than 5,000 years.<\/strong> It has a long history of healing disorders and problems like nausea, diarrhea, motion sickness and so on. It\u2019s also good for arthritis, heart disease, headaches and any chronic infections.<\/p>\n<p>All of these are inflammatory in nature. In order to reduce any inflammation, a <strong>daily cup of turmeric and ginger tea<\/strong> can do wonders.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-4279\" src=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits.jpg\" alt=\"Golden milk benefits\" width=\"900\" height=\"675\" srcset=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits.jpg 900w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits-300x225.jpg 300w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits-768x576.jpg 768w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits-192x144.jpg 192w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits-384x288.jpg 384w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits-561x421.jpg 561w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits-364x273.jpg 364w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits-758x569.jpg 758w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits-608x456.jpg 608w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Golden-milk-benefits-313x235.jpg 313w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3>7 Benefits of Golden Turmeric Milk<\/h3>\n<p>This is a well-known drink in India that has recently been <strong>growing in popularity<\/strong> in the Western world &#8211; and it\u2019s for good reason.<\/p>\n<p>It\u2019s called golden milk, it\u2019s yellow in color and it\u2019s simple to make. To <strong>enjoy the benefits<\/strong>, all you have to do is <strong>warm up 2 cups of your favorite milk<\/strong>, such as cow, almond, or coconut. <strong>Add 1 tablespoon of grated turmeric, 1\/2 tablespoon of grated ginger,<\/strong> and heat until simmering. You can also <strong>add a swirl of honey and a stick or sprinkling of cinnamon.<\/strong> Sip and repeat!<\/p>\n<p>Here's 7 great reasons it\u2019s a favorite alternative remedy:<\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_It_helps_with_stomach_issues\"><\/span>1.\u00a0\u00a0 It helps with stomach issues<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Golden milk is excellent in helping people deal with various stomach aches, <strong>especially chronic indigestion<\/strong> which causes pain in your upper stomach. Ginger and turmeric play an important role here.<\/p>\n<p><strong>Nausea, morning sickness, ulcers<\/strong> and other problems can be alleviated by taking golden milk.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Its_full_of_antioxidants\"><\/span>2.\u00a0\u00a0 It\u2019s full of antioxidants<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Turmeric &#8211; or its main ingredient, curcumin &#8211; has been used for centuries because it has valuable antioxidant properties. <strong>Antioxidants fight damage<\/strong> in cells and protect the body &#8211; you need them to function properly and studies have been confirming this for decades.<\/p>\n<p>They help <strong>lower the risk of infections<\/strong> and various diseases.<\/p>\n<p>Golden milk often contains ginger and cinnamon as well so the antioxidant power of this drink is extraordinary.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Golden_milk_improves_memory_and_focus\"><\/span>3.\u00a0\u00a0 Golden milk improves memory and focus<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Curcumin increases a compound in your brain which <strong>helps it form new connections<\/strong> and grow new brain cells. People with low levels of these compounds have been linked to Alzheimer\u2019s disease and other neurological issues.<\/p>\n<p>Alzheimer\u2019s is also often linked to buildup of tau protein in the brain. Testing has shown that <strong>cinnamon is useful<\/strong> in preventing this buildup. It\u2019s also excellent at alleviating symptoms of the Parkinson\u2019s disease and improving brain function.<\/p>\n<p><strong>Ginger<\/strong> is an important part of the recipe as well since it <strong>improves brain function and reaction time.<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Reducing_inflammation\"><\/span>4.\u00a0\u00a0 Reducing inflammation<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>All of the ingredients in this drink have <strong>anti-inflammatory properties<\/strong>. Inflammation is one of the main causes of cancer, Alzheimer\u2019s and various other dangerous diseases. Because of this, drinking a milk that is rich in anti-inflammatory elements can reduce your risk of these diseases.<\/p>\n<p>Some even compare the power of curcumin to many prescription drugs &#8211; but without the side-effects.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_It_improves_your_mood\"><\/span>5.\u00a0\u00a0 It improves your mood<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Turmeric can improve your mood and help with depression. One study concluded that people who took curcumin from turmeric <strong>experienced the same results to those who took antidepressants.<\/strong> The combination proved to act the best.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_It_can_boost_your_immunity\"><\/span>6.\u00a0\u00a0 It can boost your immunity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>People in India often take golden milk when they get a cold or the flu. Curcumin has <strong>antibacterial, antiviral and anti-fungal properties.<\/strong> Ginger is great in fighting against bacteria and respiratory infections. Cinnamon is good against bacteria as well.<\/p>\n<p>And because of the mentioned anti-inflammatory and antioxidant properties, this milk can make your immune system stronger.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"7_May_reduce_risk_of_cancer_heart_disease_and_lower_blood_sugar\"><\/span>7.\u00a0\u00a0 May reduce risk of cancer, heart disease and lower blood sugar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Conventional treatments for cancer can benefit from this drink because of its properties. So can people with diabetes and heart disease. This drink is known for its <strong>compounds which can reduce inflammation, provide antioxidant value and help the immune system.<\/strong> All of this helps people with mentioned diseases and prevents them in healthy people.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4282\" src=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn.jpg\" alt=\"Heartburn\" width=\"900\" height=\"600\" srcset=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn.jpg 900w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn-300x200.jpg 300w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn-768x512.jpg 768w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn-180x120.jpg 180w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn-561x374.jpg 561w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn-364x243.jpg 364w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn-758x505.jpg 758w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn-608x405.jpg 608w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Heartburn-313x209.jpg 313w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3>What are the Side Effects of Turmeric and Ginger?<\/h3>\n<p><strong>Turmeric<\/strong> is an extremely healthy herb to take against several diseases, but it can also have some unwanted side-effects <strong>if taken improperly.<\/strong> Here are some of those side-effects:<\/p>\n<ul>\n<li><strong>It can upset your stomach if you take it in large amounts at once.<\/strong><\/li>\n<li><strong>Turmeric can also thin the blood of people who are already taking blood-thinning medications, especially in larger amounts<\/strong><\/li>\n<li><strong>It can stimulate contractions in pregnant women.<\/strong><\/li>\n<\/ul>\n<p>Ginger is another beneficial spice which can cause issues<strong> if taken improperly.<\/strong> Here are the side-effects:<\/p>\n<ul>\n<li><strong>It can cause heartburn, diarrhea and stomach pains if taken in large amounts.<\/strong><\/li>\n<li><strong>If you apply ginger to your skin, it can get irritated.<\/strong><\/li>\n<\/ul>\n<p>Even though ginger and turmeric are mostly safe to consume, you should <strong>consult your doctor<\/strong> before taking them, especially if you have any medical conditions.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4280\" src=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress.jpg\" alt=\"Reduce stress\" width=\"900\" height=\"600\" srcset=\"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress.jpg 900w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress-300x200.jpg 300w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress-768x512.jpg 768w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress-180x120.jpg 180w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress-561x374.jpg 561w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress-364x243.jpg 364w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress-758x505.jpg 758w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress-608x405.jpg 608w, https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Reduce-stress-313x209.jpg 313w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<h3>Reducing Stress and Anxiety with Turmeric<\/h3>\n<p>The study which found that curcumin had the same effects as common medication for depression has proven that there is a <strong>safe and effective treatment against depression<\/strong> &#8211; with no side effects at that.<\/p>\n<p>This effectiveness comes from the fact that curcumin has an ability to <strong>inhibit an enzyme which is linked to depression<\/strong>, especially in high levels. It can also <strong>raise the levels of serotonin and dopamine.<\/strong> This increases the overall well-being.<\/p>\n<p>A newer study found that curcumin <strong>helps the synthesis of omega-3 acids and ALA.<\/strong> Scientists have found the lack of omega-3\u2019s directly related to various disorders like anxiety.<\/p>\n<p>Omega-3\u2019s are <strong>usually low in the Western culture<\/strong> because<strong> they don\u2019t eat enough fatty fish.<\/strong> But, you can also find <strong>good sources<\/strong> of these acids in <strong>grass fed animals and wild animals.<\/strong><\/p>\n<p>People often <strong>rely on over the counter<\/strong> medicine for pain, since <strong>that's what they are familiar with.<\/strong> Especially for immediate pain relief, people don\u2019t stop to think if <strong>there is something better<\/strong> out there. Fortunately, you will find that many people have put money and effort into discovering <strong>beneficial properties<\/strong> of <a href=\"https:\/\/naturalwire.com\/top-12-healing-herbs\/\" target=\"_blank\" rel=\"noopener\">healing herbs.<\/a><\/p>\n<p>Natural, swift and useful, turmeric and ginger tea can greatly improve your well-being.<\/p>\n<p>Do you already enjoy a daily cup of turmeric and ginger tea? Feel free to let us know your favorite tea or golden milk recipe down below!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sources:<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.healthline.com\/nutrition\/golden-milk-turmeric\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/golden-milk-turmeric<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/natmedworld.com\/turmeric-ginger-inflammation\/\" target=\"_blank\" rel=\"noopener\">https:\/\/natmedworld.com\/turmeric-ginger-inflammation\/<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.healthline.com\/health\/turmeric-side-effects\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/turmeric-side-effects<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.kidney.org\/atoz\/content\/painmeds_analgesics\" target=\"_blank\" rel=\"noopener\">https:\/\/www.kidney.org\/atoz\/content\/painmeds_analgesics<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inflammation, pain and stress are issues which are usually handled with medical treatments and prescription medications. Over the years, this has become a norm. However, there are also natural ways to alleviate pain without negative side effects. Turmeric and ginger tea have long been used as an herbal remedy, dating back to ancient civilizations. Aspirin [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/naturalwire.com\/turmeric-and-ginger-tea-benefits\/\">More<\/a><\/p>\n","protected":false},"author":6,"featured_media":4281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,130,33],"tags":[],"jetpack_featured_media_url":"https:\/\/naturalwire.com\/wp-content\/uploads\/2019\/01\/Turmeric-ginger-tea-feature.jpg","_links":{"self":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/4265"}],"collection":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/comments?post=4265"}],"version-history":[{"count":7,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/4265\/revisions"}],"predecessor-version":[{"id":4283,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/posts\/4265\/revisions\/4283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media\/4281"}],"wp:attachment":[{"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/media?parent=4265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/categories?post=4265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwire.com\/wp-json\/wp\/v2\/tags?post=4265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}