{"id":1987,"date":"2018-06-30T06:54:02","date_gmt":"2018-06-30T13:54:02","guid":{"rendered":"https:\/\/naturalwire.com\/?p=1987"},"modified":"2024-01-12T13:09:15","modified_gmt":"2024-01-12T20:09:15","slug":"bacon-butter-the-ultimate-ketogenic-diet-cookbook-review","status":"publish","type":"post","link":"https:\/\/naturalwire.com\/bacon-butter-the-ultimate-ketogenic-diet-cookbook-review\/","title":{"rendered":"Bacon & Butter \u2013 The Ultimate Ketogenic Diet Cookbook Review: Get Your FREE Copy"},"content":{"rendered":"

The Groundbreaking Ketogenic Guide to Burning Fat and Losing Weight Fast<\/strong><\/h3>\n

Struggling to find a sustainable weight loss plan that doesn\u2019t require tedious calorie counting, tasteless snacks, or hours of fasting? Say goodbye to bland, boring rice cakes and say hello to Bacon & Butter \u2013 The Ultimate Ketogenic Diet Cookbook! With more than 145 delicious recipes ranging from decadent Double Chocolate Shake smoothies to sumptuous seafood dishes like Smoked Salmon Avocado Sushi Rolls, losing weight has never been tastier. Harnessing the power of ketosis, this cookbook helps guide you on your weight loss journey without requiring hard to find ingredients or expensive gym memberships. We\u2019re so passionate about improving your wellbeing that for a limited time, we\u2019re offering this New York Times Bestseller absolutely free! Simply pay for shipping & handling to begin working towards a happier, healthier you, today!<\/p>\n

What\u2019s Inside Bacon & Butter \u2013 The Ultimate Ketogenic Diet Cookbook<\/strong><\/h3>\n

So much more than an average cookbook, you can empower yourself with the knowledge and scientific comprehension of just how your body develops fat storage and learn how to lose unwanted weight and keep it off for good. Instead of relying on quick fixes and gimmicks, this guide will serve to teach all aspects of the Keto Diet and how to implement it as a lifestyle change. Along with delicious recipes, each copy of Bacon & Butter \u2013 The Ultimate Ketogenic Diet Cookbook by Celby Richoux contains practical research to help you understand the science behind achieving fast, satisfying weight loss.<\/p>\n

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  • An Introduction to the Keto Diet<\/strong>\n
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    • Discover the process of ketosis, what dieting on a Keto Diet looks like, and how to train your body to stop burning protein and carbs so you can start burning fat.<\/li>\n<\/ul>\n<\/li>\n
    • Diet Pitfalls<\/strong>\n
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      • Learn how to swap out empty calories and nutrient-low carbs for smarter snacking and refer to a convenient list of carb-dense foods to avoid.<\/li>\n<\/ul>\n<\/li>\n
      • What Drives Cravings<\/strong>\n
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        • The science behind the urge to splurge on junk foods and how to swap them out for Keto diet alternatives will help you recognize and reform eating habits.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

          Inside the Process and Benefits of Ketosis<\/strong><\/h3>\n

          Frustrated dieters know that losing weight isn\u2019t as cut and dried as merely eating less. Eating the right foods is key to helping your body burn the right macronutrients for energy. The main idea behind most diet plans is relatively simple; ensure you burn more calories than you eat every day. But what if there was a way to train your body to focus on specifically burning excess fat? Ketosis achieves exactly that, by getting your body to switch its fuel supply to focus on burning fat stores. Fasting is one way to achieve ketosis, but is impossible to practice long term. Intermittent fasting can be challenging for most to practice long enough to achieve actual weight loss. A keto diet, on the other hand, can be practiced indefinitely and also results in ketosis. You can drastically help this process along by feeding your body the right fuel. In a ketogenic state, the human body converts fat into ketones, which can be burned for energy instead of carbohydrates and proteins. However, the introduction of carbohydrates back in to the diet will ultimately result in your body flipping from efficient fat burning back to burning carbs for energy. Most fad diet attempts fail because they rely on too many carbs; starchy vegetables, bread, and juices are some of the most common culprits.<\/p>\n

          When you feed your body something high in carbs, your body will process glucose and insulin. By drastically reducing those substances in your system, your body is forced to burn the most abundant macronutrient for the majority of your body\u2019s energy needs. While eating meals higher in fat may seem counterintuitive to long lasting weight loss, ketosis is actually a perfectly natural metabolic process. A popular weight loss strategy, low-carb eating plans are often the cornerstone of strategies geared toward maintaining muscle. In addition to helping your body focus on burning fat while retaining muscle mass, another benefit of ketosis is increased satisfaction; burning fat can help you feel less hungry. By staying fulfilled in between meals, curbing cravings becomes much easier. Ensure your body has the right fuel to burn and take the first step to losing and keeping off excess weight with the Keto Diet.<\/p>\n

          While a Ketogenic Diet is generally considered safe, it is typically not recommended for people who are:<\/p>\n