Table of Contents
What happens when you’ve tried everything to lose weight and you still can’t fit into your favorite clothes? For many people, that’s when desperation sets in. They’re willing to try anything, even if it’s not healthy.
That’s what the makers of diet products are counting on, and it’s why we decided to review the Fat Decimator System, a science-based weight-loss system that doesn’t rely on starvation or stimulants to help people lose weight. We’ll talk about what the product is, what it claims to do, and whether the scientific evidence available supports Fat Decimator as a way of losing weight.
What is Fat Decimator?
The Fat Decimator System is a weight loss program created by Kyle Cooper. We’ll talk more about him in a minute. Simply stated, it’s a science-based system that, according to its creators, “peels back the veil on weight loss” by debunking commonly-believed myths and misconceptions and providing practical weight-loss tips backed by science.
In addition to information about what foods to eat and which ones to avoid, the diet also includes information about when and how to exercise and how to get rid of negative thinking that might be preventing you from losing weight.
Who Created Fat Decimator?
Fat Decimator is the brain child of a man named Kyle Cooper, a former Marine Gunnery Sergeant who served in Afghanistan. He had years of experience working with the fit men and women in his command, but when he was assigned to lead a group that included members of the National Guard, he saw first-hand what could happen when combat troops weren’t at the peak of physical fitness.
After losing one of his National Guard troops in an explosion, he wanted to find the best way to help people who needed to lose weight and get in shape achieve their goals quickly. He paired up with Sam Pak, a Korean medical student who told him about the latest weight-loss research and helped him create the Fat Decimator System.
Who is the Fat Decimator System Designed to Help?
Kyle Cooper’s original concern when he worked with Sam Pak to create the Fat Decimator System was to help members of the National Guard get ready for combat. However, the system can work for anybody who wants to lose weight and get in shape.
Specifically, the Fat Decimator System is designed to help people lose weight rapidly; in fact, the product information page says that you may lose up to 21 pounds in 21 days by following the program. That’s a big claim to make, but also an impressive one if it’s true.
The system works by explaining which supposedly healthy foods might be contributing to your weight gain as well as which “unhealthy” foods can actually kick your metabolism into high gear. It also explains the dangers of over-exercising, the importance of sleep, and explores other key topics related to weight loss.
What Do You Get When You Buy the Fat Decimator System?
Before we get into the scientific research behind the Fat Decimator, let’s talk about what you’ll be getting if you order the product. As you might have guessed, this is an informational product. It consists of the Fat Decimator eBook, which breaks down into three sections:
- Diet, including how to detoxify your body to get ready to lose weight, and which foods to eat to rev up your metabolism
- Exercise, including a series of “super-charged” workouts that can speed up your weight loss and get you into fighting shape
- Willpower, Motivation, and Mindset, which addresses some common weight-loss myths and misconceptions and gives you the information you need to rid yourself of negative thinking
The three sections combined give you the tools and information you need to help your body shed excess weight and get into shape.
In addition to the main book, you’ll also get a series of additional and bonus items when you order Fat Decimator. Here they are:
- The Fastest Weight Loss Week Action Plan, a book that explains how to jump-start your weight loss in just a week
- Powerful Sex Foods and Stimulants, an explanation of the foods and nutrients that can increase your libido and improve your sex life
- 100 Great-Tasting Green Smoothie Fat-Loss Recipes to help you make delicious and nutritious green smoothies to lose weight
- Three-Minute Body Shrinker Video Series, a series of short workout videos to help you tone and trim your body
In other words, the Fat Decimator System gives you everything you need to lose weight, get in shape, and boost your libido. You’ll also get access to the private Facebook group where you can meet other people who are using the system to lose weight.
The Science Behind the Fat Decimator
One of the major differences between the Fat Decimator and other online diet products is that the Fat Decimator claims to be based on credible scientific research. Let’s look at the information available to find out if that’s true.
One of the biggest parts of the Fat Decimator is understanding the harm that eating too much sugar does to your body. The good news is that there’s plenty of science to back up this claim. The dangers of eating high-fructose corn syrup are covered. A 2010 study found that HFCS caused rats to gain more weight than plain table sugar.
Another study we found shows that eating foods that contain artificial sweeteners may be almost as dangerous as overdoing it on sugar. One of the weight-loss methods discussed in the Fat Decimator involves adding antioxidant-rich spices and herbs to manage blood sugar levels and lose weight. That’s supported by a study that appeared in the Journal of Medicinal Food.
Intermittent fasting and calorie counting both play a role in the Fat Decimator System. One study found that a balanced, low-calorie diet like the one detailed in the Fat Decimator can reduce oxidative stress by detoxifying the body’s fat stores. Detoxification is an essential part of Fat Decimator. While some detox plans can be dangerous, the plan in the Fat Decimator is based in science and can help you rid your body of dangerous toxins.
Another interesting claim of the Fat Decimator plan is that targeting a receptor called ALK7 might be the secret to fighting obesity. A study from 2014 found that mice with a mutated form of ALK7 accumulated less fat than other mice even when they ate the same diet.
Finally, another key part of the Fat Decimator plan involves getting enough sleep. There have been several studies that show a link between sleep deprivation and weight gain. A 2013 study found that sleep is, at least in part, a detoxification process for the brain. The accumulation of toxins might be one reason that we gain weight.
There are many other studies on these topics. We don’t have room to list them all here. However, we are comfortable saying that the information included in the Fat Decimator has a basis in science.
Pros and Cons of the Fat Decimator
Now, let’s look at the pros and cons of the Fat Decimator as we see them, starting with the pros:
- The weight-loss information included in the Fat Decimator system is based in science. The fact that this isn’t a fad diet is a big point in its favor.
- The main book and all bonus items are available online, so you can start the diet as soon as you pay for it.
- You’ll get access to a supportive online community while you lose weight.
Here are a few potential downsides to consider:
- There is no physical copy of this product available – it’s online only.
- Results cannot be guaranteed since everybody is different.
- You’ll have to put in the work to get the results you want.
Overall, we think the pros outweigh the cons. This is an easy-to-follow system that can help you learn about diet and nutrition and lose weight at the same time.
How Much Does the Fat Decimator Cost?
By now, you’re probably wondering how much you’ll need to pay to get your hands on the Fat Decimator. According to the product’s creators, the main book plus the four bonus items are a $349 value, so you might expect to pay a high price to get them.
The good news is that the price is significantly lower than the market value. Kyle Cooper and Sam Pak wanted to make the Fat Decimator affordable for anybody who needs it. The current price is a one-time payment of $37. For that you’ll get the main product plus the four bonus items.
It’s also worth noting that the Fat Decimator comes with a 60-day money-back guarantee. You can try it at no risk and return it if you don’t get the results you want.
Our Final Recommendation
Our final recommendation is that the Fat Decimator System is worth trying. This is a very practical diet guide that has its roots in scientific research. You’ll still need to put in the work to lose weight, but the information contained in the book and bonus items can help you do it.
To grab your copy of The Fat Decimator today, please click here.