If you’re like most people, you spend a lot of time feeling stressed out. Stress may be affecting your body in a variety of negative ways. For example, it can make it difficult to get a good night’s sleep, affect your interpersonal relationships, cause you to gain weight, and make it difficult to focus on your job and family.
You could take heavy-duty antidepressants or anti-anxiety medication to help, but those drugs have some nasty side effects. For that reason, you might wonder if there is an all-natural solution, something you can take that won’t have side effects but can give you the same benefits.
One product that claims to have the answer comes from Zenith Labs. It’s called Meditation in a Bottle. In this review, we’ll talk about what it is, who it’s designed to help, and how it works. We’ll also look at the scientific research to see if there’s any proof that these ingredients do what they’re supposed to do. At the end, we’ll give you a list of pros and cons and make a recommendation about whether Meditation in a Bottle is worth buying.
What is Meditation in a Bottle?
Simply stated, Meditation in a Bottle is a nutritional supplement that’s designed to help your body generate the same Alpha brainwaves that experienced meditators have after they meditate. Alpha brainwaves help the brain and body to relax. They counteract stress hormones like cortisol and adrenaline, both of which can cause serious health problems if they remain at high levels.
Working together, the ingredients in Meditation in a Bottle are designed to:
- Improve your move
- Increase your energy
- Defend against aging systems, including weight gain (especially stubborn belly fat)
- Sharpen your mind and memory
- Lower your blood pressure and blood sugar, and increase your body’s response to insulin
The key ingredients in Meditation in a Bottle are as follows:
- L-theanine, an ingredient that has been proven to increase Alpha brainwaves in studies
- Scutellaria Lateriflora, or the skullcap flower, which promotes relaxation without sapping your energy
- Holy basil, which improves mental sharpness and memory
- PharmaGABA and ziziphus spinosa, which improve mood and support memory
- Five flavor berry, which increases mental energy and sharpness
- Siberian ginseng, which helps eliminate stress
Other ingredients in Meditation in a Bottle include magnolia extract and rhodiola rosea. All of the ingredients are designed to work together to reduce stress and improve your quality of life in the same way that meditation does.
Who Makes Meditation in a Bottle?
Meditation in a Bottle is made by Zenith Labs, a respected company in the nutraceutical field. Their products are natural and carefully sourced. The man behind Zenith Labs is its medical director, Dr. Ryan Shelton.
Dr. Shelton has a long background in family medicine. He now lives in Hawaii, but he got his start in Kansas. Later, he worked for University Compounding Pharmacy in San Diego – one of the United States’ most respected nutraceutical companies.
Throughout his career, Dr. Shelton has focused on improving the quality of life for his patients. He created Meditation in a Bottle after he learned about the remarkable properties of L-theanine, a compound found in both black and green tea.
Who is Meditation in a Bottle Designed to Help?
Meditation in a Bottle is designed to help anybody who feels that their life is being negatively impacted by stress. If you have trouble sleeping, can’t concentrate on your work, or have health problems associated with stress, this product may be able to help you.
The good thing about Meditation in a Bottle is that it contains all-natural ingredients. They should be safe for most people to take. However, if you are taking medication for any stress-related condition, you should be sure to check with your doctor before taking Meditation in a Bottle.
What Do You Get When You Buy Meditation in a Bottle?
Meditation in a Bottle is a very simple product. As we mentioned earlier, it is a nutritional supplement that is sold in capsule form. The daily dose is two capsules.
This product comes in bottles that contain 60 capsules, or a one-month supply. There are discounts available if you buy a larger supply, and we’ll talk about those later in the review.
What Does the Scientific Community Say About Meditation in a Bottle’s Claims?
We always like to look at the research available to see if the claims companies make about their products are true. Let’s see what the scientific community has to say about Meditation in a Bottle.
We want to start with L-theanine, since that’s the first and most important ingredient. We found a study from 2006 that concluded that subjects who were given L-theanine orally experienced a significant reduction in stress when compared to subjects who took a placebo, Instead.
A later study from 2012 found that taking L-theanine improved subjects’ moods and mental acuity, as well. This particular study gave L-theanine in combination with caffeine, which is how it naturally occurs in tea leaves.
We also found a study that said that holy basil, which has long been used as a treatment for diabetes in traditional Indian medicine, could increase insulin sensitivity and help patients control their blood sugar. Another study confirmed holy basil’s anti-anxiety properties, as well.
PharmaGABA has well-known anti-stress properties. We found a 2014 study that concluded that PharmaGABA, especially when taken in combination with niacin and PRM, could be an effective treatment for both acute and chronic insomnia.
Finally, we found a study that looked at the effects of Siberian ginseng on patients with chronic fatigue. It concluded that more research was needed, but that there was a reason to be optimistic that taking Siberian ginseng could help patients with moderate fatigue.
The takeaway here is that the ingredients in Meditation in a Bottle have proven abilities to decrease stress and improve mental acuity and focus.
Pros and Cons of Meditation in a Bottle
Every product on the market has qualities that are ideal and others that could use some improvement. We always like to look at both sides of the equation, so let’s review the pros and cons of Meditation in a Bottle as we see them, starting with the pros:
- There is ample scientific research to support the Alpha wave-producing qualities and anti-stress properties of the ingredients
- The ingredients are all-natural and safe to take, with no known serious side effects
- Meditation in a Bottle can help with a variety of stress-related issues, including high blood pressure, weight gain, and insomnia
- This product is manufactured by a respected company with a good reputation
Now, let’s look at a few potential downsides of Meditation in a Bottle:
- If you are taking medication for diabetes, high blood pressure, cholesterol, or any other serious health issue, you will need to check with your doctor to make sure that none of the ingredients will interact badly with your medication
- You’ll get the best results if you also try to reduce the stress in your life in ways that are in your control – in other words, this isn’t a magic formula – although it is an effective one
- Meditation in a Bottle is only available online and is not sold in stores.
On the whole, we believe that the pros of taking Meditation in a Bottle outweigh the cons. The only real caveat here is that you should absolutely clear it with your doctor if you are taking any prescription medication that might interact with Meditation in a Bottle.
How Much Does Meditation in a Bottle Cost?
By now, you’re probably wondering how much you’ll need to pay to get your hands on Meditation in a Bottle. As is the case with many nutritional supplements, there are discounts available if you buy in bulk, Here’s how it breaks down:
- One bottle costs $49, down from the original price of $79
- Three bottles costs $117, or $39 per bottle
- Six bottles costs $198, or $33 per bottle
If you order one or three bottles at a time, you’ll also need to pay a shipping and handling charge of $19.95. However, that fee is waived if you order six bottles at a time.
It’s also worth noting that all of Zenith Lab’s products come with a 180-day, money-back guarantee. You can try Meditation in a Bottle for a full six months. If you’re not satisfied, you can return the empty bottles for a full refund with no questions asked.
Our Final Recommendation
Our final recommendation is that Meditation in a Bottle is worth trying. This is a high-quality supplement from a respected manufacturer. Furthermore, there is plenty of scientific evidence that its main ingredients will do what Zenith Labs says they will do.
To get your own supply of Meditation in a Bottle now, please click here.