We all wish to have the perfect body and even the perfect lifestyle. How many times have you sat in a cinema and wished you were as fit as the main actor/actress of that movie? Don’t you just instantly get this reality check about how unfit you really are? That reality check eventually pushes you […]
Earlier this year, I decided to get tested on Vitamin B12 and Gingko Biloba and they cured my tinnitus. During my research, I discovered that B12 has many beneficial effects. Not only can it prevent tinnitus, but it can also improve energy levels and memory. It may even protect you from heart disease. I was […]
Vitamin B12 is a vital nutrient for the human body. It is important for the formation of red blood cells and DNA synthesis, as well as for maintaining nerve cells in the body. It is known to improve energy, and memory, and reduce the risk of heart disease. It has been linked to a reduction […]
There’s limited evidence on Vitamin B12 for tinnitus. In fact, the available evidence is of low quality and limited. The BTA would support further studies into the effects of Vitamin B12 on tinnitus. In the meantime, it’s important to consult your GP before starting any new medication. It is also important to take Vitamin B12 […]
Liver vitamins are good for young kids and toddlers. Toddlers like to chew on the capsules, so adults should always supervise their children when they are eating them. Older children can take two to six capsules per day, depending on their age and appetite. The supplement is also good for young women starting their monthly […]
Vitamins are essential nutrients that help the body function. Some vitamins are ingested organically — such as from the sun or leafy vegetables. Others can be found in capsule format at your local pharmacy. Similarly, the benefits of vitamin K and others are already in some of your favorite foods. You’re probably familiar with vitamins […]
Most people aren’t really aware of the benefits of vitamins other than the basic ones we hear about all the time. The famous vitamin D which we get from the sun exposure and the vitamin C which is found in citrus fruit. But what about all of those other vitamins we can’t live without? Where […]
Acne is a reality for billions of people around the world. Often, it’s not a condition that you get to leave behind in your teens. People of all ages have to deal with breakouts. So the question is… Is there anything that can help? Many people have to live with acne way beyond adolescence. Young […]
Good health is tied to good nutrition and both aid in the prevention of many different conditions. There’s a recommended amount of vitamins that you should have each day but most people aren’t getting them. These vitamins are a very important part of the nutrition equation. When it comes to preventative care, vitamin B is […]
Breast cancer is one of the most common cancers found in both men and women. It develops in the tissues of the breast. A lump could form, the shape of the breasts could change, or a fluid could discharge from the nipples. If these symptoms occur, it is recommended that you see a doctor immediately. […]
In this age of medical advancement, we have come to adopt a highly dynamic lifestyle. We tend to get so tangled in our everyday routine that we ignore our health. As a result, we pop one pill after another to keep ourselves healthy and nourished. One of the most frequently used pills are multivitamins. What […]
If you are vulnerable to type 2 diabetes, then you must ensure a healthy diet, exercise every day, regulate alcohol consumption or quit drinking, avoid smoking and processed foods, watch your blood pressure and have an active lifestyle. You should also guard against hypertension and stress, anxiety and other common ills of contemporary life. Type […]
